CDC STACKS serves as an archival repository of CDC-published products including scientific findings, journal articles, guidelines, recommendations, or other public health information authored or co-authored by CDC or funded partners.
As a repository, CDC STACKS retains documents in their original published format to ensure public access to scientific information.
i
Chair-rise exercise
-
2017
[PDF-192.64 KB]
Details:
-
Corporate Authors:
-
Description:Simple exercises to help improve thigh and buttock strength and to reduce fall risk.
RECOMMENDED EXERCISE
What it does: Strengthens the muscles in your thighs and buttocks.
Goal: To do this exercise without using your hands as you become stronger.
STEADI-Brochure-ChairRiseEx-508.pdf
-
Subjects:
-
Series:
-
Document Type:
-
Genre:
-
Pages in Document:2 unnumbered pages
-
Collection(s):
-
Main Document Checksum:
-
Download URL:
-
File Type: