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Chair-rise exercise
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2017
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Description:Simple exercises to help improve thigh and buttock strength and to reduce fall risk.
RECOMMENDED EXERCISE
What it does: Strengthens the muscles in your thighs and buttocks.
Goal: To do this exercise without using your hands as you become stronger.
STEADI-Brochure-ChairRiseEx-508.pdf
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Pages in Document:2 unnumbered pages
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