Ejercicio de elevación para hacer con una silla

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Ejercicio de elevación para hacer con una silla

Multi-Language Public Domain

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Alternative Title:

Chair-rise exercise [Spanish]
Corporate Authors:

National Center for Injury Prevention and Control (U.S.)
Description:

Chair-rise exercise [Spanish]

EJERCICIO RECOMENDADO

Lo que hace: Fortalece los músculos de los muslos y las nalgas.

Meta: Hacer este ejercicio sin utilizar las manos a medida que se vaya fortaleciendo.

Publication date from document properties.

ChairRise-Exercise-Final-Spanish-508.pdf
Subjects:

Accidental Falls/prevention & Control Aged Health Promotion Patient Education As Topic Posture Risk Factors
Series:

STEADI : Stoping Elderly Accidents, Deaths & Injuries
Document Type:

Text
Genre:

Pamphlet (or booklet)
Pages in Document:

2 unnumbered pages
Collection(s):

Stephen B. Thacker CDC Library
Main Document Checksum:

urn:sha-512:946dd1cabc901d5952834e4cde6b8f118faf6dbffbcad0fdffdeeab176ff892ab4269b8b6017b0fe2905a69321de6d62950860d620f3966fa8cc23268006f307
Download URL:

https://stacks.cdc.gov/view/cdc/59194/cdc_59194_DS1.pdf
File Type:

[PDF - 124.74 KB ]

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