Stick with it : 03. get a routine

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Stick with it : 03. get a routine

Public Domain

File Language:

English

Details

Corporate Authors:

National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Population Health.
Description:

Week 03

Build walking into your routine.

Put it on your calendar. Set goals to increase steps, track your progress in a log, and buddy-up for encouragement. Remember that each step adds up. STICK WITH IT!

236353-D

Publication date from document properties. Created 7/16/13 ; modified:6/30/16.

wk03-stick-with-it-flyer.pdf
Subjects:

Exercise Health Promotion Walking Workplace
Series:

Worksite walking campaign tools
Document Type:

Text
Genre:

Fact Sheet
Pages in Document:

1 unnumbered page
Collection(s):

Stephen B. Thacker CDC Library
Main Document Checksum:

urn:sha-512:b0ea7cc5eff5e5cff825b40100b1cb5df16c861b903c0d40568cee8cb5c91fd330528c778284358d1ebc138bc0ea98b0868a598647fc310ac8e74cd3c9aac44a
Download URL:

https://stacks.cdc.gov/view/cdc/76096/cdc_76096_DS1.pdf
File Type:

[PDF - 199.05 KB ]

File Language:

English

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