Ramp it up : 04. increase time

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CDC STACKS serves as an archival repository of CDC-published products including scientific findings, journal articles, guidelines, recommendations, or other public health information authored or co-authored by CDC or funded partners. As a repository, CDC STACKS retains documents in their original published format to ensure public access to scientific information.

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Ramp it up : 04. increase time

[PDF-2.96 MB]

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Corporate Authors:

National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Population Health.
Description:

Week 04.

How Often - Try to walk more frequently.

How Hard - Walk more briskly over time.

How Long - Try to increase the distance you walk. Each week, add a few minutes to your time. RAMP IT UP!

CS236353-B

Publication date from document properties. Created 8/1/13 ; modified: 6/30/16

wk04-ramp-it-up-flyer.pdf
Subjects:

[+]

Exercise Health Promotion Walking Workplace
Series:

Worksite walking campaign tools
Document Type:

Pamphlet (or booklet)
Genre:

Fact Sheet
Collection(s):

Stephen B. Thacker CDC Library
Main Document Checksum:

[+]

urn:sha256:c77c631495dee485212db460727f028bbff843aa828725cd7e536d79d82db8d7
Download URL:

https://stacks.cdc.gov/view/cdc/76095/cdc_76095_DS1.pdf
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No Additional Files

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Ramp it up : 04. increase time

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