Ramp it up : 04. increase time

i

Ramp it up : 04. increase time

Public Domain

Details

Corporate Authors:

National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Population Health.
Description:

Week 04.

How Often - Try to walk more frequently.

How Hard - Walk more briskly over time.

How Long - Try to increase the distance you walk. Each week, add a few minutes to your time. RAMP IT UP!

CS236353-B

Publication date from document properties. Created 8/1/13 ; modified: 6/30/16

wk04-ramp-it-up-flyer.pdf
Subjects:

Exercise Health Promotion Walking Workplace
Series:

Worksite walking campaign tools
Document Type:

Text
Genre:

Fact Sheet
Collection(s):

Stephen B. Thacker CDC Library
Main Document Checksum:

urn:sha-512:cd94f90e58929f54feb14f8c17b2aea19ba14680b9e5318bad22de82479b198ba9ab44b159bf971badf9674d0e604ef401c03058e1f75bd6ef912666e1812322
Download URL:

https://stacks.cdc.gov/view/cdc/76095/cdc_76095_DS1.pdf
File Type:

[PDF - 2.96 MB ]

ON THIS PAGE

Details Related Documents

CDC STACKS serves as an archival repository of CDC-published products including scientific findings, journal articles, guidelines, recommendations, or other public health information authored or co-authored by CDC or funded partners.

As a repository, CDC STACKS retains documents in their original published format to ensure public access to scientific information.