Physical activity breaks for the workplace : resource guide

Details

• Corporate Authors:
  National Center for Chronic Disease Prevention and Health Promotion (U.S.)
• Description:
  Workplace health promotion continues to grow in America, with 46% of U .S . worksites having some kind of program. Employers realize the workplace offers a great way to support and promote health and wellness. More than 156 million full-time workers in the United States spend one-third of their day at the workplace. These employees often spend hours sitting at a desk or in meetings, with little opportunity for physical activity.
  
  The Physical Activity Breaks for the Workplace Resource Guide is designed for all employers, regardless of size or industry type . It provides many resources and ideas to help employees build short (5–10-minute) activity breaks into their workdays.
  
  306344-A
  
  Workplace-Physical-Activity-Break-Guide-508.pdf
  
  
• Subjects:
  Exercise Health Promotion Medicine, Preventive Physical Fitness Workplace
• Document Type:
  Pamphlet (or booklet)
• Pages in Document:
  19 numbered pages
• Collection(s):
  Stephen B. Thacker CDC Library
• Main Document Checksum:
  urn:sha256:58bf613936b2296b01814f56175ef64267e0ab89e3ea073441d071470b71f77b
• Download URL:
  https://stacks.cdc.gov/view/cdc/81144/cdc_81144_DS1.pdf
• File Type:
  [PDF - 5.94 MB ]