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Physical activity breaks for the workplace : resource guide
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August 2019
[PDF-5.94 MB]
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Description:Workplace health promotion continues to grow in America, with 46% of U .S . worksites having some kind of program. Employers realize the workplace offers a great way to support and promote health and wellness. More than 156 million full-time workers in the United States spend one-third of their day at the workplace. These employees often spend hours sitting at a desk or in meetings, with little opportunity for physical activity.
The Physical Activity Breaks for the Workplace Resource Guide is designed for all employers, regardless of size or industry type . It provides many resources and ideas to help employees build short (5–10-minute) activity breaks into their workdays.
306344-A
Workplace-Physical-Activity-Break-Guide-508.pdf
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