Physical activity breaks for the workplace : resource guide

Details

• Corporate Authors:
  National Center for Chronic Disease Prevention and Health Promotion (U.S.)
• Description:
  Why is workplace health promotion important for physical activity?
  
  Workplace health promotion continues to grow in America, with 46% of U .S . worksites having some kind of program .1 Employers realize the workplace offers a great way to support and promote health and wellness . More than 156 million full-time workers in the United States spend one-third of their day at the workplace . These employees often spend hours sitting at a desk or in meetings, with little opportunity for physical activity .
  
  The Physical Activity Breaks for the Workplace Resource Guide is designed for all employers, regardless of size or industry type . It provides many resources and ideas to help employees build short (5-10-minute) activity breaks into their workdays .
  
  306344-A
  
  Workplace-Physical-Activity-Break-Guide-508.pdf
  
  
• Subjects:
  Exercise Health Promotion Medicine, Preventive Physical Fitness Workplace
• Document Type:
  Text
• Genre:
  Pamphlet (or booklet)
• Pages in Document:
  19 numbered pages
• Collection(s):
  Stephen B. Thacker CDC Library
• Main Document Checksum:
  urn:sha-512:5f9712f717970c085bb938707529f4e234fc77d837df1f137f329cbe5ae21f4993464dad9604c67b29cad8b83f6d1b2eafacd0384ddcb4f58c3d8baab15bc263
• Download URL:
  https://stacks.cdc.gov/view/cdc/104233/cdc_104233_DS1.pdf
• File Type:
  [PDF - 1.25 MB ]