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Physical activity prevents chronic disease
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Published Date:
4/24/18
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Language:English
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Description:Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of these chronic conditions and manage them better: • Heart disease • Type 2 diabetes • Many type of cancer • Dementia • Depression and anxiety Everyone can benefit from physical activity—your age, ethnicity, shape, and size do not matter. Learn more about physical activity at www.cdc.gov/physicalactivity. Publication date from document properites. physical-activity-H.pdf
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