Guide to healthy living : physical health
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Guide to healthy living : physical health

  • Published Date:

    March 2021

  • Language:
    English
Filetype[PDF-642.89 KB]


Details:
  • Description:
    Everyone experiences cancer in a different way. And when it comes to a path forward after treatment, one size does not fit all. But three areas of physical health—nutrition, physical activity, and sleep—are important for all cancer survivors and key to your recovery and well-being. Finding your “new normal” as a cancer survivor is a journey. That’s where this guide comes in. You’ll find expert information, practical tips, and trusted resources that will help you and your care partners come up with a plan that feels right for where you are today. When your treatment is finished, your doctor may tell you that you should get checkups or tests in the future. This is called follow-up care. Be sure to follow your doctor’s instructions. These tests can help find early signs of a new cancer or the return of the same cancer. healthy-living-guide-physical-health-508.pdf
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