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Guide to healthy living : emotional health
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March 2021
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Description:Everyone experiences cancer in a different way. And when it comes to a path forward after treatment, one size does not fit all. But three areas of physical health—nutrition, physical activity, and sleep—are important for all cancer survivors and key to your recovery and well-being.
Finding your “new normal” as a cancer survivor is a journey. That’s where this guide comes in. You’ll find expert information, practical tips, and trusted resources that will help you and your care partners come up with a plan that feels right for where you are today.
You probably have many emotions right now—like relief, gratitude, and excitement. But you may also be feeling isolated, anxious, and sad. After all, you’ve been through a lot.
But the end of treatment can also be a beginning. You and the people who care for you can work together to figure out what the next chapter of your life will look like.
healthy-living-guide-emotional-health-508.pdf
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Pages in Document:15 numbered pages
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