Tips for Being Active With Diabetes

Details

• Corporate Authors:
  Centers for Disease Control and Prevention (U.S.) ; National Center for Chronic Disease Prevention and Health Promotion (U.S.‏)
• Description:
  How Much Activity?
  
  Start by doing what you can do, and then look for ways to do more until you reach 150 minutes a week of activity.
  
  Find the time that works best for you to add up to 150 minutes. For example:
  
  30 minutes at one time five times a week.
  
  15 minutes at a time 10 times a week.
  
  10 minutes at a time several times a day.
  
  
• Subjects:
  Diabetes Complications Diabetes Mellitus Diabetes Mellitus, Type 2 Public Health
• Document Type:
  Poster
• Genre:
  Fact Sheet
• Place as Subject:
  United States
• Location:
  North America
• Pages in Document:
  1 unnumbered page
• Collection(s):
  David J. Sencer CDC Museum
• Main Document Checksum:
  urn:sha256:11a5e4a915f71b5e11ec9b82989d5428519f7ffc1c997ba58bd989157a557979
• Download URL:
  https://stacks.cdc.gov/view/cdc/82301/cdc_82301_DS1.pdf
• File Type:
  [PDF - 239.70 KB ]