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Prepare your health : personal health preparedness : practical skills

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Description:cdc:79987
Practical skills are self-health and life-saving skills and lessons that you can learn and practice—some of them every day—to prepare for an emergency. Teach and encourage those around you to learn practical skills. When family, friends, neighbors, and coworkers complete CPR training, for example, it protects your health (you can’t perform chest compressions on yourself) and can help build resilience in your community.
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