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Zzzzzz…. SLEEPY KIDS – Most students need more sleep.
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September 5, 2018
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Source: Wheaton AG, Jones SE, Cooper AC, Croft JB.Short Sleep Duration Among Middle School and High School Students - United States, 2015.MMWR Morb Mortal Wkly Rep. 2018 Jan 26;67(3):85-90. doi: 10.15585/mmwr.mm6703a1.
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Alternative Title:cdc/23181
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Description:6 out of 10 Middle Schoolers Don’t Get Enough Sleep
7 out of 10 High Schoolers Don’t Get Enough Sleep
Kids aged 6 – 12 need 9 – 12 hours
Teens aged 13 – 18 need 8 – 10 hours
Middle schoolers: 2015 Data from 9 States
High Schoolers: 2015 Nationwide Data Wheaton et a. MMWR, Jan. 2018
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