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Description:Take time to acclimatize: Work shorter shifts until your body has adjusted to the heat.
Stay well hydrated: Drink often enough that you do not feel thirsty.
Watch for signs of heat-related illnesses: Designate a buddy and ask how they feel periodically.
Take time to rest and cool down: Sit somewhere cool, rest, and rehydrate frequently.
For more information visit the NIOSH Heat Stress topic page: http://www.cdc.gov/niosh/topics/heatstress/
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Pages in Document:1 poster
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NIOSHTIC Number:nn:20048417
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