Steps to wellness : a guide to implementing the 2008 Physical activity guidelines for Americans in the workplace

Details

• Alternative Title:
  Physical activity guidelines for Americans in the workplace
• Corporate Authors:
  National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Nutrition, Physical Activity, & Obesity.
• Description:
  Steps to Wellness can help businesses create or improve worksite physical activity and wellness programs, and create or strengthen a culture of wellness. It includes:
  
  • ¬ A case for why your business should create a culture that values physical activity for its employees and encourages them to take part in workplace physical activity and wellness programs.
  
  • ¬ Steps you and your business can take to promote physical activity and create a culture of wellness in your workplace.
  
  • ¬ Tools and Templates to help your business plan, promote, and implement physical activities at your workplace.
  
  • ¬ Additional resources about physical activities and worksite wellness programs, including an overview of the 2008 Physical Activity Guidelines for Americans.
  
  Suggested citation: Centers for Disease Control and Prevention. Steps to Wellness: A Guide to Implementing the 2008 Physical Activity Guidelines for Americans in the Workplace. Atlanta: U.S. Department of Health and Human Services; 2012.
  
  CS230279A
  
  
• Subjects:
  Exercise Health Behavior Health Promotion Life Style Obesity/prevention & Control Physical Fitness Workplace
• Document Type:
  Book
• Pages in Document:
  115 numbered pages
• Collection(s):
  Stephen B. Thacker CDC Library
• Main Document Checksum:
  urn:sha256:f4865343271637a47aff8c2c36b9ad293e3ed170c63effa4d8001135e195b7e4
• Download URL:
  https://stacks.cdc.gov/view/cdc/30677/cdc_30677_DS1.pdf
• File Type:
  [PDF - 2.73 MB ]