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National Diabetes Prevention Program lifestyle coach facilitation guide : core sessions 1-16
  • Published Date:
    3/20/12
  • Language:
    English
Filetype[PDF-7.20 MB]


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National Diabetes Prevention Program lifestyle coach facilitation guide : core sessions 1-16
Details:
  • Corporate Authors:
    National Diabetes Prevention Program (U.S.) ; National Center for Chronic Disease Prevention and Health Promotion (U.S.), Division of Diabetes Translation. ;
  • Description:
    Front matter: introduction to post-core for lifestyle coaches -- Session 1: Welcome to post-core -- Session 2: Fats – saturated, unsaturated, and trans fat -- Session 3: Food preparation and recipe modification -- Session 4: Healthy eating – taking it one meal at a time -- Session 5: Healthy eating with variety and balance -- Session 6: More volume, fewer calories -- Session 7: Staying on top of physical activity -- Session 8: Stepping up to physical activity -- Session 9: Balance your thoughts for long-term maintenance -- Session 10: Handling holidays, vacations, and special events -- Session 11: Preventing relapse -- Session 12: Stress and time management -- Session 13: Heart health -- Session 14: A closer look at type 2 diabetes -- Session 15: Final session: looking back and looking forward.

    The CDC Diabetes Prevention Program (CDC DPP) curriculumis based on the Diabetes Prevention Program (DPP). The DPP was a clinical research study led by the National Institutes of Health and supported by the Centers for Disease Control and Prevention. Studies subsequent to the DPP determined how best to implement the program where people live and work.

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