Welcome to CDC stacks | How to use fruits and vegetables to help manage your weight - 23433 | Stephen B. Thacker CDC Library collection
Stacks Logo
Advanced Search
Select up to three search categories and corresponding keywords using the fields to the right. Refer to the Help section for more detailed instructions.
 
 
Help
Clear All Simple Search
Advanced Search
How to use fruits and vegetables to help manage your weight
  • Published Date:
    11/9/12
  • Language:
    English
Filetype[PDF-634.14 KB]


Details:
  • Corporate Authors:
    Centers for Disease Control and Prevention (U.S.)
  • Description:
    There are many different ways to lose or main­ tain a healthy weight. Using more fruits and veg­ etables along with whole grains and lean meats, nuts, and beans is a safe and healthy one. Helping control your weight is not the only benefit of eating more fruits and vegetables. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases. Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health.

  • Supporting Files:
    No Additional Files
No Related Documents.
You May Also Like: