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Insomnia, Poor Sleep Quality and Sleep Duration, and Risk for COVID-19 Infection and Hospitalization



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  • Personal Author:
  • Description:
    Background: Medical comorbidities increase the risk of severe acute COVID-19 illness. Although sleep problems are common after COVID-19 infection, it is unclear whether insomnia, poor sleep quality, and extremely long or short sleep increase risk of developing COVID-19 infection or hospitalization. Methods: The study used a cross-sectional survey of a diverse sample of 19,926 US adults. Results: COVID-19 infection and hospitalization prevalence rates were 40.1% and 2.9%, respectively. Insomnia and poor sleep quality were reported in 19.8% and 40.1%, respectively. In logistic regression models adjusted for comorbid medical conditions and sleep duration but excluding participants who reported COVID-19-associated sleep problems, poor sleep quality, but not insomnia, was associated with COVID-19 infection (adjusted odds ratio [aOR] 1.16; 95% CI, 1.07-1.26) and COVID-19 hospitalization (aOR 1.50; 95% CI, 1.18-1.91). In comparison with habitual sleep duration of 7-8 hours, sleep durations <7 hours (aOR 1.14; 95% CI, 1.06-1.23) and sleep duration of 12 hours (aOR 1.61; 95% CI, 1.12-2.31) were associated with increased odds of COVID-19 infection. Overall, the relationship between COVID-19 infection and hours of sleep followed a quadratic (U-shaped) pattern. No association between sleep duration and COVID-19 hospitalization was observed. Conclusion: In a general population sample, poor sleep quality and extremes of sleep duration are associated with greater odds of having had a COVID-19 infection; poor sleep quality was associated with an increased requirement of hospitalization for severe COVID-19 illness. These observations suggest that inclusion of healthy sleep practices in public health messaging may reduce the impact of the COVID-19 pandemic. [Description provided by NIOSH]
  • Subjects:
  • Keywords:
  • ISSN:
    0002-9343
  • Document Type:
  • Funding:
  • Genre:
  • Place as Subject:
  • CIO:
  • Topic:
  • Location:
  • Volume:
    136
  • Issue:
    8
  • NIOSHTIC Number:
    nn:20067713
  • Citation:
    Am J Med 2023 Aug; 136(8):780-788.e5
  • Contact Point Address:
    Stuart F. Quan, MD, Division of Sleep and Circadian Disorders, Brigham and Women's Hospital, 221 Longwood Ave., Boston, MA 02115
  • Email:
    Stuart_Quan@hms.harvard.edu
  • Federal Fiscal Year:
    2023
  • Performing Organization:
    Brigham and Women's Hospital, Boston, Massachusetts
  • Peer Reviewed:
    True
  • Start Date:
    20190901
  • Source Full Name:
    The American Journal of Medicine
  • End Date:
    20230831
  • Collection(s):
  • Main Document Checksum:
    urn:sha-512:c38d113ba5ba30377b196165b4f8a2da4582c5951ea9d69fcac8a4685489cb067685d17f1c2db1cbb9c75a8ea7a0cdb3a0fdad0bbecb7fbac025bc56cacff548
  • Download URL:
  • File Type:
    Filetype[PDF - 366.75 KB ]
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