Non-Visual Effects of Light: How to Use Light to Promote Circadian Entrainment and Elicit Alertness
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2018/01/01
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Description:In addition to stimulating the visual system, light incident on the retina stimulates other biological functions, also referred to as non-visual responses. Among the most notable biological functions are human circadian rhythms, which are bodily rhythms that, in constant darkness, oscillate with a period close to, but typically slightly longer than 24 hours. Twenty-four-hour light-dark patterns incident on the retina are the major synchronizer of circadian rhythms to the local time on Earth. Entrainment of circadian rhythms has been implicated in health and well-being. Light can also elicit an acute alerting effect on people, similar to a "cup of coffee." This review summarizes the literature on how light affects entrainment and alertness and how it can be used to achieve these aims. [Description provided by NIOSH]
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ISSN:1477-1535
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Pages in Document:38-62
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Volume:50
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Issue:1
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NIOSHTIC Number:nn:20053727
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Citation:Light Res Technol 2018 Jan; 50(1):38-62
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Contact Point Address:Mariana Figueiro, Lighting Research Center, Rensselaer Polytechnic Institute, 21 Union Street, Troy, NY 12180-3352, USA
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Email:figuem@rpi.edu
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Federal Fiscal Year:2018
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Performing Organization:Rensselaer Polytechnic Institute, Troy, New York
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Peer Reviewed:True
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Start Date:20150901
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Source Full Name:Lighting Research & Technology
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End Date:20190831
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Main Document Checksum:urn:sha-512:b81c123d0c4a67f788ff9e98f5f08e6bb54805bea2770d417ff7e003af21a2a3217195246e796a19b5489c6f1908ef0504f03c8dc8ba5004d7956d29454a0739
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