Benefits of healthy eating for adults

Details

• Corporate Authors:
  National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Nutrition, Physical Activity, and Obesity.
• Description:
  Picture of body identifying benefits of healthy eating for adults.
  
  • May help you live longer
  
  • Keeps skin, teeth, and eyes healthy
  
  • Supports muscles
  
  • Boosts immunity
  
  • Strengthens bones
  
  • Lowers risk of heart disease, type 2 diabetes, and some cancers
  
  • Supports healthy pregnancies and breastfeeding
  
  • Helps the digestive system function
  
  • Helps achieve and maintain a healthy weight
  
  TO LEARN MORE VISIT cdc.gov/healthyweight/healthy_eating
  
  Healthy_Eating_Benefits_Adult_April2021_H.pdf
  
  
• Subjects:
  Adult Diet, Healthy
• Document Type:
  Poster
• Genre:
  Infographic
• Pages in Document:
  1 infographic
• Collection(s):
  Stephen B. Thacker CDC Library
• Main Document Checksum:
  urn:sha256:f4a12eb7eebfc026c678833a69903417ae2435576f8d2a366b2be553318410dc
• Download URL:
  https://stacks.cdc.gov/view/cdc/106289/cdc_106289_DS1.pdf
• File Type:
  [PDF - 630.27 KB ]