应对船上压力的健康方法
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应对船上压力的健康方法

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  • Alternative Title:
    Healthy ways to cope with stress on board a ship [Chinese];注意自己的心理健康;冠状病毒疾病 2019 (COVID-19) 大流行可能会给船员带来压力。;• 对这种疾病和其他强烈情绪的恐惧和焦虑可能是压倒性的。;• 公共卫生行为(如保持至少 6 英尺距离和戴口罩的社交距离);可能使乘务员感到孤立和孤独,并可能增加压力和焦虑。但是,;这些措施对于减少 COVID-19 的传播是必要的。了解更多关于;COVID-19 公共卫生行动的信息:www.cdc.gov/coronavirus。;每个人对压力情境的反应不同。有关应对压力的更多信息,请参见:;www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html。;CS319817-E;Publication date from document properties.;ShipStress_F_01_Simplified-Chinese-p.pdf;
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  • Description:
    疫情可能会造成压力

    在本次大流行期间,您可能会承受更大的压力。

    对这种疾病和其他强烈情绪的恐惧和焦虑可能是

    压倒性的。了解更多关于应对压力的健康方法

    了解更多关于应对压力的健康方法:

    https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html。

    CS319817-E

    Publication date from document properties.

    CopeStress_F_02_Simplified-Chinese-p.pdf

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