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Maneiras saudáveis de enfrentar o estresse a bordo de um navio
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12/29/2020
[PDF-165.18 KB]
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Alternative Title:Healthy ways to cope with stress on board a ship [Portuguese]
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Description:A pandemia pode ser estressante
Você pode apresentar mais estresse durante a pandemia. O medo e a ansiedade em relação a essa doença e outros sentimentos fortes podem ser desgastantes. Saiba mais sobre formas saudáveis de lidar com o estresse.
Saiba mais sobre maneiras saudáveis de lidar com o estresse em: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html.
CS319817-D
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CopeStress_F_02_Portuguese-p.pdf
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