Coping with stress

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Up-to-date Information

Up-to-Date Info: To find the latest CDC information on this topic go to: https://www.cdc.gov/coronavirus/2019-ncov/index.html

Coping with stress

July 1, 2020
By National Center for Immunization and Respiratory Diseases (U.S.). Division of Viral Diseases.

[PDF-227.80 KB]

English

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Details:

Corporate Authors:

National Center for Immunization and Respiratory Diseases (U.S.). Division of Viral Diseases.
Description:

Updated July 1, 2020

The coronavirus disease 2019 (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of COVID-19. Coping with stress in a healthy way will make you, the people you care about, and your community stronger.
Content Notes:

Pandemics can be stressful -- Everyone reacts differently to stressful situations -- Take care of yourself and your community -- Recovering from COVID-19 or ending home isolation
Subjects:

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Adaptation, Psychological Coronavirus Infections COVID-19 Health Knowledge, Attitudes, Practice Mental Health Pandemics
Document Type:

Webpage
Collection(s):

Stephen B. Thacker CDC Library collection
Main Document Checksum:

[+]

urn:sha256:a8bf8476d702c2c49563072f1dab10f6615fa911cb06bf968b3be1d042d087ce
Download URL:

https://stacks.cdc.gov/view/cdc/95185/cdc_95185_DS1.pdf
File Type:

managing-stress-anxiety.html

htm

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