Coping with stress

Details

• Corporate Authors:
  National Center for Immunization and Respiratory Diseases (U.S.). Division of Viral Diseases.
• Description:
  Updated July 1, 2020
  
  The coronavirus disease 2019 (COVID-19) pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of COVID-19. Coping with stress in a healthy way will make you, the people you care about, and your community stronger.
  
  
• Content Notes:
  Pandemics can be stressful -- Everyone reacts differently to stressful situations -- Take care of yourself and your community -- Recovering from COVID-19 or ending home isolation
• Subjects:
  Adaptation, Psychological Coronavirus Infections COVID-19 Health Knowledge, Attitudes, Practice Mental Health Pandemics
• Document Type:
  Webpage
• Collection(s):
  Stephen B. Thacker CDC Library
• Main Document Checksum:
  urn:sha256:a8bf8476d702c2c49563072f1dab10f6615fa911cb06bf968b3be1d042d087ce
• Download URL:
  https://stacks.cdc.gov/view/cdc/95185/cdc_95185_DS1.pdf
• File Type:
  [PDF - 227.80 KB ]