Details:

Alternative Title:
MMWR Morb Mortal Wkly Rep
Publisher's site:
http://dx.doi.org/10.15585/mmwr.mm6615a6
Description:
Sleep Awareness Week, the National Sleep Foundation's annual campaign to educate the public about the importance of sleep in health and safety, will be observed April 23-29, 2017. The amount of sleep a person needs changes with age. Adults need ≥7 hours each night to promote optimal health and well-being (1); children and adolescents require even more sleep. Sleep needs decrease from 12-16 hours of sleep per 24 hours (including naps) for infants aged 4-12 months to 8-10 hours of sleep for teenagers aged 13-18 years (2). Children who regularly sleep less than the recommended amount are more likely to have behavior and learning problems, physical and mental health conditions such as obesity, diabetes, depression, or injuries (2). A regular bedtime routine can help children get adequate sleep. The American Academy of Pediatrics provides advice for parents at https://www.healthychildren.org/English/healthy-living/sleep/. Additional details about how much sleep is recommended across a lifespan is available at https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html.
Subject:
[+]
Anniversaries And Special Events Announcement Health Knowledge, Attitudes, Practice Humans Sleep
Source:
MMWR Morb Mortal Wkly Rep. 66(15):411.
Series:
Sleep Awareness Week
Pubmed ID:
28426640
Pubmed Central ID:
PMC5687184
Document Type:
Journal Article
Name as Subject:
Sleep Awareness Week ; Sleep Awareness Week
Sleep Awareness Week ; Sleep Awareness Week Less -
Place as Subject:
United States
Collection(s):
Morbidity and Mortality Weekly Report (MMWR)
Main Document Checksum:
[+]
urn:sha256:cc17837e6fea6f376d99668ba275be12e389e56639861d8170c4c4b66743bf94
Download URL:
https://stacks.cdc.gov/view/cdc/55773/cdc_55773_DS1.pdf
File Type:

Supporting Files

• mm6615a6.nxml

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