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More people walk to better health
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August 8, 2012
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Description:"More than 145 million adults now include walking as part of a physically active lifestyle. More than 6 in 10 people walk for transportation or for fun, relaxation, or exercise, or for activities such as walking the dog. The percentage of people who report walking at least once for 10 minutes or more in the previous week rose from 56% (2005) to 62% (2010). Physical activity helps control weight, but it has other benefits. Physical activity such as walking can help improve health even without weight loss. People who are physically active live longer and have a lower risk for heart disease, stroke, type 2 diabetes, depression, and some cancers. Improving spaces and having safe places to walk can help more people become physically active." - p. 1
CS228830-B.
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Content Notes:Fact sheet released by the Centers for Disease Control and Prevention's Office of Surveillance, Epidemiology and Laboratory Services (OSELS) in association with: Vital signs: Walking among adults - United States, 2005 and 2010, published: MMWR. Morbidity and mortality weekly report ; v. 61, early release, August 7, 2012, p. 1-7.
"August 2012."
"Publication date: 08/08/2012.."
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Pages in Document:electronic resourc; remote; 4 p. : digital, PDF file (2.72 MB)
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