Air quality and physical activity : what you need to know
Corporate Authors:National Center for Environmental Health (U.S.)
Description:Who’s most affected by poor air quality? -- How can I protect myself from air pollution during physical activity? -- How do I get information about air quality where I live? -- Checking the AQI is easy — anyone can do it!
Poor air quality can harm your health. When you’re physically active you breathe in more air. That’s why it’s important to reduce the amount of air pollution you breathe in when you’re physically active.
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