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Work-Family Conflict Is Longitudinally Associated with Sleep Insufficiency and Short Sleep Duration



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  • Personal Author:
  • Description:
    Introduction: Job demands and decision latitude are common measures of work-related stress, and are associated with sleep deficiency (insufficient sleep and/or poor sleep quality). A factor proven salient in several studies of job stress is work-family conflict. The trade-off between domestic workload and job-related workload is perceived as a major cause of stress. Few studies have investigated work-family conflict and how it is related to sleep deficiency. The aim of this study was to test the hypothesis that work stress predicts sleep outcomes in a longitudinal design. Methods: In this two-phase longitudinal study, a workplace health survey was collected from a cohort of patient care workers (n=1572) at two large hospitals. Follow-up was collected 26 months later in a subsample (n=102). Self-reported covariates included socio-demographics, workplace factors, work-family conflict, psychological distress, and outcomes of sleep duration, sleep insufficiency, and insomnia symptoms. Significant variables from the baseline sample were used to build multivariate logistic regression models. Results: At baseline, after adjusting for covariates, higher levels of work-family conflict were significantly associated with insufficient sleep (OR 2.41, 95 % CI, 1.69-3.49, P<0.0001), but not with short sleep duration or insomnia symptoms. The subsample (n=102) was similar to the overall sample: predominantly white (91%), female (97%), staff nurses (67%), with a college degree (65%) and mean age 40.8 (SD 11.9) years. Longitudinally, when controlled for other significant variables and baseline scores on sleep outcomes, having a higher level of work-family conflict was significantly associated with insufficient sleep (OR 6.08, 95% CI, 1.50-24.7, P=0.04) and short sleep duration (OR 11.6, 95 % CI, 1.77 - 75.9, P=0.035), but not insomnia symptoms. None of the other variables were associated with outcomes longitudinally. Conclusion: Work-family conflict is cross-sectionally associated with sleep insufficiency, and significantly predicts sleep insufficiency and short sleep duration, but not insomnia symptoms, about 2 years later. Work stress appears to negatively impact sleep. [Description provided by NIOSH]
  • Subjects:
  • Keywords:
  • ISSN:
    0161-8105
  • Document Type:
  • Funding:
  • Genre:
  • Place as Subject:
  • CIO:
  • Topic:
  • Location:
  • Volume:
    36
  • NIOSHTIC Number:
    nn:20061477
  • Citation:
    Sleep 2013 Jun; 36(Abstract Suppl):A65
  • Federal Fiscal Year:
    2013
  • Performing Organization:
    Harvard University, Boston, Massachusetts
  • Peer Reviewed:
    False
  • Start Date:
    20070901
  • Source Full Name:
    Sleep
  • Supplement:
    Abstract Supplement
  • End Date:
    20260831
  • Collection(s):
  • Main Document Checksum:
    urn:sha-512:899a91fa90a8cc230c94261f98d81e11226220b70eb533f00216fa6b342589a87b28ad3cae2f28c22ca2e3d98fd2b943e2b4cf1bb06514c73c024a15be8c70f7
  • Download URL:
  • File Type:
    Filetype[PDF - 284.66 KB ]
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