Worksite Weight Loss Intervention for Employees in Stressful Workplaces: A Pilot Study and Baseline Survey Indicators of Success
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2012/03/26
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Description:Statement of problem: Correctional facilities are stressful, unhealthy and dangerous working environments, which increase the risk of chronic diseases and a shortened lifespan for employees, particularly corrections officers. The need exists for effective worksite interventions to lower chronic disease risk and improve health of correctional employees. Objective: The primary aim was to pilot test eight-week worksite nutrition and physical activity educational intervention for correctional employees and to determine baseline indicators of weight loss success. Methods: Twenty overweight/obese volunteer employees were recruited by convenience sampling. Educational material was tailored to baseline responses on diet and physical activity knowledge, preferences, and behaviors. Adiposity status was both self-rated by the study participants and measured by researchers. The primary indicator was change in adiposity with a goal of 3% loss in weight across the intervention. Results: The group averaged one-pound loss per week; eleven of 20 employees lost .3% of body weight. The number of overweight/obese employees with healthy waist circumferences increased from 3 to 8 post-intervention. At baseline, employees who reached the weight loss goal were most likely to: accurately assess their level of adiposity; have lower knowledge about nutrition and healthy eating; report greater preference for discretionary-energy foods but less preference for vegetables; and less confidence in changing their physical activity behaviors. Conclusions: The intervention resulted in clinically meaningful, short-term weight loss among employees in stressful workplaces. Simple baseline survey-assessment defined employees who reported room to change their dietary and physical activity patterns as well as an accurate realization of their level of excessive adiposity. [Description provided by NIOSH]
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ISSN:2165-7904
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Volume:2
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Issue:2
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NIOSHTIC Number:nn:20055577
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Citation:J Obes Weight Loss Ther 2012 Mar; 2(2):121
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Contact Point Address:Pouran D. Faghri, MD, MS, FACSM, Department of Allied Health Sciences, University of Connecticut, 358 Mansfield Road, U-2101, Storrs, CT 06269, USA
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Email:pouran.faghri@uconn.edu
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Federal Fiscal Year:2012
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Performing Organization:University of Massachusetts, Lowell
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Peer Reviewed:True
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Start Date:20060701
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Source Full Name:Journal of Obesity & Weight Loss Therapy
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End Date:20210831
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Main Document Checksum:urn:sha-512:c5728037328bb7573b9605458bfcfef2e4eaa6d75a84eb3e6cf12eca1c961958ec8fccb2ca4d769c36c14de620794f1782048e25ded9441bf675fcd403b71237
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