Sit-Stand Workstations and Impact on Low Back Discomfort: A Systematic Review and Meta-Analysis
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2018/04/01
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Description:Background: Sit-stand workstations are proposed solutions to reduce sedentary time at work. Numerous companies are using them to mitigate health concerns such as musculoskeletal discomfort. Objective: To review the literature on sit-stand workstations and low back discomfort. Method: We conducted a meta-analysis on literature published before 17 November 2016 that addressed the relationship between sit-stand workstations and musculoskeletal discomfort, focusing on the low back. Results: Twelve articles were identified and eight that presented results in means (SD) were included. Among a pain-free population, the standardised mean difference was -0.230 for low back discomfort with use of sit-stand workstations. When applying the SMD to studies using the 10-point pain scale, the effect estimates ranged between -0.30 and -0.51. Conclusion: Sit-stand workstations may reduce low back pain among workers. Further research is needed to help quantify dosage parameters and other health outcomes. Practitioner Summary: In a sedentary population, changing posture may reduce the chance of developing low back pain. The literature lacks studies on specific populations such as those who have pre-existing low back pain and also does not adequately address the dosage of sit-stand time required to help reduce pain. [Description provided by NIOSH]
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ISSN:0014-0139
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Volume:61
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Issue:4
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NIOSHTIC Number:nn:20052774
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Citation:Ergonomics 2018 Apr; 61(4):538-552
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Contact Point Address:Carisa Harris-Adamson, Department of Medicine, University of California at San Francisco, San Francisco, CA, USA
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Email:Carisa.harris-adamson@ucsf.edu
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Federal Fiscal Year:2018
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Performing Organization:University of California, Berkeley
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Peer Reviewed:True
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Start Date:20050701
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Source Full Name:Ergonomics
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End Date:20250630
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Main Document Checksum:urn:sha-512:3caab7ab6a3ee5314e358ef1d241c27a91b27797cbbd106ff4b9fbf14e30c08994c59aa489a93482f69c8efe3039e62cae4d452b60f87ae013951b77da511476
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