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After the Storm: Tips for Adults: How can I keep my relationships healthy?
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Sept 2, 2008
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Source: After the storm
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Description:After a disaster, you may have a wide range of questions including: Why did this happen to me? Where am I going
to live? How will I ever heal from this? When will I start to feel normal again? While these questions can cause strong emotions and a sense of uncertainty, you must continue to take care of yourself and maintain healthy relationships with those around you.
When feeling stressed out, it is easy to get frustrated and angry at people, especially those you are close to. However, there are healthy ways to relieve stress and not hurt those around you.
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tipsforadultstress.pdf
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Pages in Document:1 unnumbered page
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