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Short self-reported sleep duration among caregivers and non-caregivers in 2016

Supporting Files
File Language:
English


Details

  • Alternative Title:
    Sleep Health
  • Personal Author:
  • Description:
    Introduction

    Caregiving, providing regular care or assistance to family members or friends with health problems or disabilities, may affect caregivers’ sleep. This study examined self-reported short sleep duration by caregiving status among US adults.

    Methods

    Data from 114,496 respondents aged ≥18 years in 19 states, the District of Columbia, and Puerto Rico from the 2016 Behavioral Risk Factor Surveillance System were analyzed. Prevalence of short sleep duration (<7 hours per 24-hour period) by caregiving status was calculated, and adjusted prevalence ratios (PR) and 95% confidence intervals (CI) were derived from a multivariable logistic regression model with adjustment for potential covariates.

    Results

    Nearly 1 out of 5 adults reported caregiving within the past month. A higher prevalence of short sleep duration was reported among caregivers (39.5%) than among non-caregivers (34.2%, adjusted PR [95% CI]=1.12 [1.06–1.19]). Caregivers who reported prolonged caregiving (≥5 years) reported a higher prevalence of short sleep duration than those with <2 years of caregiving. Similarly, caregivers who provided 20–39 hours of caregiving per week reported a higher prevalence of short sleep duration than those with <20 hours caregiving per week.

    Conclusions

    Caregivers had a higher prevalence of short sleep duration than non-caregivers. Providing information and community-based resources and supports for caregiving may minimize caregiver stress and improve sleep particularly for those with prolonged or more intense caregiving.

  • Subjects:
  • Source:
    Sleep Health. 6(5):651-656
  • Pubmed ID:
    32331864
  • Pubmed Central ID:
    PMC8630996
  • Document Type:
  • Funding:
  • Volume:
    6
  • Issue:
    5
  • Collection(s):
  • Main Document Checksum:
    urn:sha256:750ccce183994d5e054d7469238eea7058a84cf48ba845c970019221a1f2e47a
  • Download URL:
  • File Type:
    Filetype[PDF - 350.46 KB ]
File Language:
English
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