To determine whether macronutrient intake differs by awareness of glycemic status among people with diabetes and prediabetes.
We used 24-h dietary recall and other data from 3,725 nonpregnant adults with diabetes or prediabetes aged ≥20 years from the morning fasting sample of the 2005–2010 National Health and Nutrition Examination Surveys. Diabetes and prediabetes awareness were self-reported; those unaware of diabetes and prediabetes were defined by fasting plasma glucose (FPG) ≥126 mg/dL or HbA1c ≥6.5% and FPG 100–125 mg/dL or HbA1c of 5.7%–6.4%, respectively. Components of nutrient intake on a given day assessed were total calories, sugar, carbohydrates, fiber, protein, fat, and total cholesterol, stratified by sex and glycemic status awareness. Estimates of nutrient intake were adjusted for age, race/ethnicity, education level, BMI, smoking status, and family history of diabetes.
Men with diagnosed diabetes consumed less sugar (mean 86.8 vs. 116.8 g) and carbohydrates (mean 235.0 vs. 262.1 g) and more protein (mean 92.3 vs. 89.7 g) than men with undiagnosed diabetes. Similarly, women with diagnosed diabetes consumed less sugar (mean 79.1 vs. 95.7 g) and more protein (mean 67.4 vs. 56.6 g) than women with undiagnosed diabetes. No significant differences in macronutrient intake were found by awareness of prediabetes. All participants, regardless of sex or glycemic status, consumed on average less than the American Diabetes Association recommendations for fiber intake (i.e., 14 g/1,000 kcal) and slightly more saturated fat than recommended (>10% of total kilocalories).
Screening and subsequent knowledge of glycemic status may favorably affect some dietary patterns for people with diabetes.
For many individuals with diabetes, the most challenging part of treatment is deciding what to eat (
Lack of awareness about diabetes or prediabetes status may constitute an additional barrier to an optimal diet. However, whether awareness of diabetes and prediabetes status affects preventive behaviors is not clear. Although detection of diabetes is recommended, ~27% of all people with diabetes are undiagnosed. This is unfortunate because interventions to reduce the risk of developing complications are effective (
As part of the National Health and Nutrition Examination Survey (NHANES) 2005–2010 of the National Center for Health Statistics, the Centers for Disease Control and Prevention collected data representative of the U.S. civilian non-institutionalized population (
Participants were asked whether they had ever been told by a physician or other health professional that they had diabetes (other than during pregnancy). Based on their answer, 812 in the morning fasting group were classified as having diagnosed diabetes, and 310 who reported they did not have diabetes but had FPG ≥126 mg/dL or HbA1c ≥6.5% (48 mmol/mol) were classified as having undiagnosed diabetes. The 2,603 participants without self-reported diabetes who had a FPG of 100–125 mg/dL or HbA1c of 5.7%–6.4% (39–47 mmol/mol) were classified as having prediabetes. Participants were classified as being aware of their prediabetes (
Participants were asked to complete two nonconsecutive 24-h dietary recalls, the first by a trained interviewer in the mobile examination center and the second by telephone 3–10 days later. The 24-h dietary recalls for NHANES 2005–2010 used the Automated Multiple-Pass Method (
For the purpose of this analysis, dietary factors and macronutrients assessed were total caloric, total sugar, carbohydrate, fiber, protein, monounsaturated fat, polyunsaturated fat, saturated fat, total fat, and total cholesterol intake. Factors were also assessed as a percentage of total caloric intake.
Covariates used to adjust estimates were age, race or ethnicity, education level, smoking status (e.g., current by self-report or cotinine levels >10 ng/mL, former or never by self-report), family history of diabetes, and BMI calculated from measured height and weight (kg/m2).
We also assessed the prevalence of participants with diagnosed diabetes who saw a diabetes nurse educator, dietitian, or nutritionist and examined differences in daily macronutrient intake by those who reported making such a visit within the past year, >1 year ago, and never, controlling for covariates mentioned previously and by sex. Among participants unaware of their diabetes and among those with prediabetes, we assessed the prevalence of blood glucose being tested in the past 3 years based on response to the question, “Have you had a blood test for high blood sugar or diabetes within the past 3 years?”
We used SAS version 9.3 software (SAS Institute, Inc., Cary, NC) to combine data from each survey. Sampling weights that account for unequal probabilities of selection resulting from sample design, nonresponse, and planned oversampling of certain subgroups were calculated to make weighted results representative of the U.S. population. We used SUDAAN version 11.0.0 (Research Triangle Institute, Research Triangle Park, NC) with 6-year combined sampling weights for the fasting 2005–2010 subsample for linear regression (i.e., PROC REGRESS) to produce adjusted estimates stratified by sex. We used 1 day (the initial 24-h recall) to compare mean intakes in subgroups of the study population. Adjusted risks presented are predicted margins estimated from the regression analyses.
Two subanalyses were conducted and are presented in the
More women than men were aware of their diabetes (78.4% vs. 65.0%) (
On a given day, men aware of their diabetes compared with men who were unaware consumed, on average, less sugar (mean 86.8 vs. 116.8 g), fewer carbohydrates (mean 235.0 vs. 262.1 g), more protein (mean 92.3 vs. 89.7 g), and significantly more protein as a percentage of their daily total caloric intake (17.5% vs. 16.0%) (
More women than men were aware of their prediabetes (10.6% vs. 7.6%) (
Although not statistically significant, more men aware of their diabetes than women saw a diabetes nurse educator, dietitian, or nutritionist within the past year (39.5% vs. 34.7%) or >1 year ago (34.7% vs. 30.2%), whereas more women than men never made such a visit (35.1% vs. 25.8%;
Women with lower HbA1c (<7%) levels consumed, on average, significantly fewer total calories and carbohydrates and less protein, total fat, saturated fat, and monounsaturated fat than women with higher HbA1c levels (
This analysis of nationally representative survey data indicates that awareness of diabetes status is associated with some aspects of macronutrient diet composition measured by 24-h dietary recall. On a given day, people with diagnosed diabetes consume less sugar and fewer total carbohydrates (among men only) than those with undiagnosed diabetes, which may be indicative of healthy behavior modification because of the potential impact of carbohydrate intake on glycemic management and postprandial glucose levels (
On a given day, the findings show that a lower intake of sugar and carbohydrates combined with higher intake of protein among those aware of their diabetes may be one consistent pattern with the current ADA recommendations. Because evidence is inconclusive for an ideal amount of carbohydrate in-take for people with diabetes, the ADA does not recommend a specific limit but states that “the amount of carbohydrates and available insulin may be the most important factor influencing glycemic response after eating and should be considered when developing the eating plan” (
Because there is limited research regarding optimal dietary cholesterol intake in people with diabetes and because cardiovascular disease is a common cause of death among individuals with diabetes (
For prevention of diabetes among people with prediabetes, the ADA recommends physical activity and individualized medical nutrition therapy, preferably from an RD familiar with the components of diabetes medical nutrition therapy (
This study had strengths and potential limitations. Strengths of the analysis include the large nationally representative sample. A primary limitation is the cross-sectional design; we could not control for duration of diabetes because we did not know the duration of diabetes for the undiagnosed group. Duration of disease may affect behavior (
The present results suggest that knowledge of glycemic status may favorably affect some dietary patterns for patients with diabetes, but a similar benefit was not observed with prediabetes awareness. Patients with diagnosed diabetes may be more concerned about their illness and, thus, more likely to receive education (
The authors thank Jane Zanca, Centers for Disease Control and Prevention, for editorial assistance with the manuscript.
This article contains Supplementary Data online at
The findings and conclusions in this report are those of the authors and do not necessarily represent the official position of the Centers for Disease Control and Prevention.
Demographic and descriptive statistics among adults aged ≥20 years by awareness of glycemic status, NHANES 2005-2010
| Diabetes | Prediabetes | |||||||
|---|---|---|---|---|---|---|---|---|
| Male | Female | Male | Female | |||||
| Aware | Unaware | Aware | Unaware | Aware | Unaware | Aware | Unaware | |
| Participants [ | 400 (65.0) | 192 (35.0) | 412 (78.4) | 118 (21.6) | 115 (7.6) | 1,308 (92.4) | 121 (10.6) | 1,059 (89.4) |
| Age (years) | 57.8 ± 1.0 | 58.1 ± 1.2 | 60.8 ± 0.9 | 63.5 ± 1.4 | 57.2 | 49.1 ± 0.7 | 56.8 ± 1.9 | 54.8 ± 0.7 |
| BMI (kg/m2) | 31.8 ± 0.5 | 32.1 ± 0.7 | 33.3 | 34.8 ± 0.6 | 30.5 ± 0.7 | 29.3 ± 0.2 | 33.0 | 32.3 ± 0.4 |
| Race/ethnicity | ||||||||
| Non-Hispanic white | 62.6 ± 3.9 | 69.2 ± 4.0 | 60.7 ± 4.1 | 63.2 ± 6.0 | 74.9 ± 4.7 | 69.8 ± 2.2 | 69.0 ± 5.1 | 70.5 ± 2.7 |
| Non-Hispanic black | 13.8 ± 2.4 | 13.2 ± 2.4 | 18.5 ± 2.4 | 18.7 ± 3.6 | 10.5 ± 2.3 | 10.8 ± 1.1 | 11.2 ± 2.7 | 13.0 ± 1.5 |
| Mexican American | 10.0 ± 1.8 | 11.3 ± 2.0 | 8.6 ± 1.7 | 9.1 ± 2.4 | 5.9 ± 1.9 | 9.6 ± 1.1 | 4.7 ± 1.3 | 7.7 ± 1.3 |
| Other | 13.6 ± 2.3 | 6.3 ± 1.8 | 12.1 ± 2.6 | — | 8.7 ± 3.3 | 9.8 ± 1.2 | 15.1 ± 4.4 | 8.8 ± 1.4 |
| Smoking status | ||||||||
| Current | 20.0 ± 2.5 | 21.8 ± 3.4 | 15.3 ± 2.5 | 17.2 ± 5.6 | 19.8 ± 4.6 | 26.5 ± 1.8 | 23.4 ± 4.9 | 20.3 ± 1.7 |
| Former | 48.5 ± 3.3 | 49.3 ± 3.9 | 45.0 ± 3.6 | 43.6 ± 6.2 | 37.6 ± 4.9 | 29.3 ± 1.9 | 31.4 ± 5.4 | 23.9 ± 2.1 |
| Never | 31.4 ± 2.6 | 29.0 ± 4.3 | 39.8 ± 2.9 | 39.2 ± 6.6 | 42.6 ± 4.9 | 44.2 ± 2.2 | 45.2 ± 5.6 | 55.8 ± 2.2 |
| Family history of diabetes | ||||||||
| Yes | 66.6 ± 3.0 | 48.3 ± 4.2 | 71.4 ± 2.1 | 53.1 ± 6.8 | 47.7 ± 4.8 | 33.3 ± 1.1 | 53.7 ± 3.7 | 36.0 ± 1.4 |
| No | 33.4 ± 3.0 | 51.7 ± 4.2 | 28.6 ± 2.1 | 46.9 ± 6.8 | 52.3 ± 4.8 | 66.7 ± 1.1 | 46.3 ± 3.7 | 64.0 ± 1.4 |
| Total cholesterol | ||||||||
| <200 mg/dL | 36.2 ± 2.7 | 35.5 ± 3.6 | 32.1 ± 3.2 | 32.0 ± 5.1 | 35.1 ± 5.3 | 42.9 ± 1.7 | 25.5 ± 5.2 | 34.6 ± 1.9 |
| 200-239 mg/dL | 10.0 ± 2.4 | 20.5 ± 3.2 | 12.3 ± 2.1 | 18.6 ± 3.6 | 18.0 ± 3.7 | 29.1 ± 1.5 | 27.4 ± 5.6 | 27.5 ± 1.9 |
| ≥240 mg/dL or on medication | 53.9 | 44.0 ± 3.7 | 55.6 ± 3.8 | 49.4 ± 5.4 | 46.9 | 28.1 ± 1.6 | 47.2 ± 6.1 | 37.9 ± 1.7 |
| Made a visit to diabetes nurse educator, dietitian, or nutritionist | ||||||||
| Within the past year | 39.5 ± 3.5 | n/a | 34.7 ± 2.7 | n/a | n/a | n/a | n/a | n/a |
| >1 year ago | 34.7 ± 3.8 | n/a | 30.2 ± 3.6 | n/a | n/a | n/a | n/a | n/a |
| Never made a visit | 25.8 ± 3.4 | n/a | 35.1 ± 3.5 | n/a | n/a | n/a | n/a | n/a |
| Had blood glucose tested within the past 3 years | n/a | 68.2 ± 3.6 | n/a | 65.9 ± 6.6 | 74.0 | 45.8 ± 1.5 | 85.1 | 51.5 ± 2.0 |
Data are mean ± SE unless otherwise indicated. n/a, not applicable because the question was not asked of the participants.
Macronutrient intake among adults aged ≥20 years by awareness of diabetes, NHANES 2005-2010
| Diabetes | ||||
|---|---|---|---|---|
| Male | Female | |||
| Aware | Unaware | Aware | Unaware | |
| Participants [ | 400 (65.0) | 192 (35.0) | 412 (78.4) | 118 (21.6) |
| Total energy (kcal) | 2,167 ± 66 | 2,329 ± 94 | 1,621 ± 43 | 1,553 ± 61 |
| Fiber (g) | 8.4 ± 0.3 | 7.6 ± 0.3 | 9.0 ± 0.3 | 9.1 ± 0.6 |
| Sugar (g) | 86.8 | 116.8 ± 6.1 | 79.1 | 95.7 ± 5.9 |
| Carbohydrate (g) | 235.0 | 262.1 ± 11.3 | 188.1 ± 5.9 | 193.8 ± 11.2 |
| % of total kcal | 44.6 ± 0.8 | 46.1 ± 0.9 | 48.3 ± 0.8 | 51.0 ± 1.5 |
| Protein (g) | 92.3 | 89.7 ± 44.1 | 67.4 | 56.6 ± 2.5 |
| % of total kcal | 17.5 | 16.0 ± 0.3 | 17.6 | 15.6 ± 0.6 |
| Total fat (g) | 89.0 ± 3.8 | 92.3 ± 5.8 | 62.7 ± 2.5 | 57.0 ± 2.8 |
| % of total kcal | 36.4 ± 0.6 | 35.6 ± 0.9 | 34.9 ± 0.7 | 34.0 ± 1.2 |
| Saturated fat (g) | 27.7 ± 1.3 | 31.3 ± 2.6 | 20.3 ± 1.0 | 19.5 ± 1.2 |
| % of total kcal | 11.4 ± 0.3 | 11.9 ± 0.5 | 11.3 ± 0.4 | 11.6 ± 0.6 |
| Monounsaturated fat (g) | 33.5 ± 1.6 | 34.1 ± 2.2 | 23.3 ± 1.0 | 20.1 ± 1.1 |
| Polyunsaturated fat (g) | 20.0 ± 1.1 | 18.6 ± 1.2 | 13.6 ± 0.5 | 12.5 ± 0.8 |
| Total cholesterol (mg) | 341.1 ± 18.3 | 339.8 ± 24.5 | 250.4 | 187.0 ± 13.9 |
Data are mean ± SE unless otherwise indicated. Means are adjusted for race/ethnicity, age, BMI, education level, smoking status, and family history of diabetes, stratified by sex.
The ADA recommendation for diabetes management and diabetes prevention among people with prediabetes who are obese is 14 g/1,000 kcal daily.
Macronutrient intake among adults aged ≥20 years by prediabetes awareness, NHANES 2005-2010
| Prediabetes | ||||
|---|---|---|---|---|
| Male | Female | |||
| Aware | Unaware | Aware | Unaware | |
| Participants [ | 115 (7.6) | 1,308 (92.4) | 121 (10.6 | 1,059 (89.4) |
| Total energy (kcal) | 2,659 ± 103 | 2,635 ± 30 | 1,814 ± 72 | 1,803 ± 18 |
| Fiber (g) | 7.6 ± 0.3 | 7.1 ± 0.1 | 8.4 ± 0.4 | 8.4 ± 0.1 |
| Sugar (g) | 151.5 ± 12.2 | 139.2 ± 3.2 | 109.6 ± 6.1 | 100.8 ± 1.5 |
| Carbohydrate (g) | 313.9 ± 17.6 | 308.1 ± 4.6 | 235.4 ± 9.6 | 222.3 ± 2.6 |
| % of total kcal | 48.1 ± 1.4 | 47.9 ± 0.4 | 50.6 ± 1.6 | 50.2 ± 0.3 |
| Protein (g) | 100.9 ± 4.0 | 101.6 ± 1.6 | 68.1 ± 3.5 | 67.7 ± 0.8 |
| % of total kcal | 15.7 ± 0.7 | 15.9 ± 0.2 | 15.2 ± 0.5 | 15.4 ± 0.1 |
| Total fat (g) | 99.6 ± 3.9 | 98.3 ± 1.7 | 70.0 ± 4.1 | 67.8 ± 1.0 |
| % of total kcal | 33.6 ± 1.1 | 33.5 ± 0.3 | 33.8 ± 1.2 | 33.3 ± 0.2 |
| Saturated fat (g) | 32.7 ± 1.8 | 32.5 ± 0.6 | 22.2 ± 1.4 | 22.3 ± 0.4 |
| % of total kcal | 10.8 ± 0.5 | 11.0 ± 0.1 | 10.7 ± 0.4 | 10.9 ± 0.1 |
| Monounsaturated fat (g) | 37.1 ± 1.3 | 36.5 ± 0.6 | 25.6 ± 1.4 | 24.4 ± 0.4 |
| Polyunsaturated fat (g) | 20.8 ± 1.2 | 20.6 ± 0.4 | 16.5 ± 1.4 | 15.2 ± 0.2 |
| Total cholesterol (mg) | 373.5 ± 23.1 | 364.3 ± 8.3 | 212.4 ± 18.0 | 232.1 ± 4.5 |
Data are mean ± SE unless otherwise indicated. Means are adjusted for race/ethnicity, age, BMI, education level, smoking status, and family history of diabetes, stratified by sex.
The ADA recommendation for diabetes management and diabetes prevention among people with prediabetes who are obese is 14 g/1,000 kcal daily.
Macronutrient intake among adults aged ≥20 years with diagnosed diabetes by visits to a dietitian or diabetes nurse educator, NHANES 2005-2010
| Visited a dietitian or diabetes nurse educator | |||
|---|---|---|---|
| Within past year | >1 year ago | Never | |
| Participants [ | 297 (37.0) | 237 (32.3) | 272 (30.7) |
| Total energy (kcal) | 1,704 | 1,986 ± 65 | 1,934 ± 62 |
| Fiber (g) | 9.0 ± 0.4 | 8.6 ± 0.3 | 8.5 ± 0.4 |
| Sugar (g) | 77.0 ± 5.9 | 85.3 ± 4.3 | 85.7 ± 5.7 |
| Carbohydrate (g) | 198.9 ± 9.8 | 213.2 ± 7.3 | 216.6 ± 9.7 |
| % of total kcal | 47.5 ± 1.1 | 44.3 ± 0.9 | 47.6 ± 1.4 |
| Protein (g) | 73.3 | 86.0 ± 4.2 | 78.6 ± 3.5 |
| % of total kcal | 18.1 ± 0.5 | 17.6 ± 0.6 | 17.0 ± 0.5 |
| Total fat (g) | 66.8 | 83.2 ± 4.2 | 75.0 ± 3.8 |
| % of total kcal | 34.7 ± 0.8 | 37.0 ± 0.8 | 35.0 ± 1.1 |
| Saturated fat (g) | 20.5 ± 1.2 | 26.9 ± 1.7 | 24.2 ± 1.5 |
| % of total kcal | 10.8 | 12.0 ± 0.5 | 11.3 ± 0.5 |
| Monounsaturated fat (g) | 29.6 | 31.8 ± 1.6 | 28.0 ± 1.5 |
| Polyunsaturated fat (g) | 15.8 ± 1.0 | 17.2 ± 1.2 | 16.2 ± 0.8 |
| Total cholesterol (mg) | 259.9 | 326.1 ± 16.5 | 293.8 ± 21.1 |
Data are mean ± SE unless otherwise indicated. Means are adjusted for race/ethnicity, age, sex, BMI, education level, smoking status, and family history of diabetes.
The ADA recommendation for diabetes management and diabetes prevention among people with prediabetes who are obese is 14 g/1,000 kcal daily.
Macronutrient intake among adults aged ≥20 years with diagnosed diabetes by HbA1c level, NHANES 2005-2010
| Diagnosed diabetes | ||||||
|---|---|---|---|---|---|---|
| Male | Female | |||||
| HbA1c < 7.0 | HbA1c 7-7.9 | HbA1c ≥ 8.0 | HbA1c < 7.0 | HbA1c 7-7.9 | HbA1c ≥ 8.0 | |
| Participants [ | 198 (50.4) | 81 (22.5) | 120 (27.1) | 214 (55.7) | 102 (25.6) | 92 (18.6) |
| Total energy (kcal) | 2,064 ± 110 | 2,174 ± 106 | 2,309 ± 89 | 1,498 ± 60 | 1,771 ± 78 | 1,701 ± 148 |
| Fiber (g) | 9.1 ± 0.4 | 7.5 ± 0.5 | 7.7 ± 0.4 | 8.7 ± 0.4 | 9.2 ± 0.5 | 9.7 ± 0.5 |
| Sugar (g) | 88.0 ± 6.5 | 79.7 ± 7.4 | 86.2 ± 8.3 | 72.6 ± 4.6 | 89.1 ± 7.6 | 80.4 ± 7.0 |
| Carbohydrate (g) | 225.8 ± 11.9 | 232.0 ± 11.7 | 249.1 ± 11.4 | 173.5 ± 7.3 | 208.1 ± 13.1 | 190.3 ± 17.4 |
| % of total kcal | 46.8 ± 1.1 | 43.6 ± 1.3 | 42.4 ± 1.3 | 48.7 ± 1.1 | 48.1 ± 1.5 | 47.1 ± 1.9 |
| Protein (g) | 83.1 ± 5.1 | 95.1 ± 7.6 | 103.4 ± 4.9 | 60.3 ± 2.1 | 74.6 ± 4.5 | 76.2 ± 7.9 |
| % of total kcal | 17.3 ± 0.6 | 17.4 ± 0.6 | 17.9 ± 0.7 | 17.8 ± 0.7 | 17.5 ± 0.8 | 19.0 ± 1.1 |
| Total fat (g) | 75.9 ± 5.2 | 93.9 ± 6.0 | 100.6 ± 5.4 | 57.3 ± 3.2 | 67.1 ± 3.9 | 65.6 ± 8.6 |
| % of total kcal | 34.3 ± 1.0 | 37.5 ± 1.1 | 37.7 ± 0.9 | 34.5 ± 0.9 | 34.7 ± 1.3 | 34.5 ± 1.3 |
| Saturated fat (g) | 24.4 ± 1.7 | 29.0 ± 1.8 | 30.9 ± 1.8 | 18.3 ± 1.3 | 21.7 ± 1.3 | 22.1 ± 3.5 |
| % of total kcal | 11.0 ± 0.3 | 11.8 ± 0.5 | 11.5 ± 0.5 | 11.1 ± 0.4 | 11.3 ± 0.6 | 11.2 ± 0.7 |
| Monounsaturated fat (g) | 27.7 ± 2.0 | 35.7 ± 2.5 | 39.1 ± 2.4 | 21.1 ± 1.2 | 25.1 ± 1.7 | 24.5 ± 3.3 |
| Polyunsaturated fat (g) | 17.3 ± 1.4 | 21.0 ± 1.9 | 21.7 ± 1.9 | 12.8 ± 0.8 | 14.3 ± 1.1 | 13.0 ± 1.3 |
| Total cholesterol (mg) | 313.2 ± 24.4 | 372.4 ± 40.2 | 354.9 ± 28.1 | 227.3 ± 15.8 | 251.7 ± 21.7 | 291.4 ± 31.4 |
Data are mean ± SE unless otherwise indicated. Means are adjusted for race/ethnicity, age, BMI, education level, duration of diabetes, self-reported use of diabetes medications, and smoking status, stratified by sex.
The ADA recommendation for diabetes management and diabetes prevention among people with prediabetes who are obese is 14 g/1,000 kcal daily.
Macronutrient intake among adults aged ≥20 years by prediabetes awareness and BMI, NHANES 2005-2010
| Prediabetes | ||||||
|---|---|---|---|---|---|---|
| Healthy weight (BMI 18.6-24.9 kg/m2) | Overweight (BMI 25.0-29.9 kg/m2) | Obese (BMI ≥30.0 kg/m2) | ||||
| Aware | Unaware | Aware | Unaware | Aware | Unaware | |
| Participants [ | 30 (4.7) | 520 (95.3) | 82 (9.5) | 850 (90.5) | 119 (10.8) | 934 (89.2) |
| Total energy (kcal) | 2,103 ± 245 | 2,119 ± 64 | 2,180 ± 116 | 2,261 ± 52 | 2,260 ± 95 | 2,156 ± 38 |
| Fiber (g) | 8.7 ± 1.4 | 8.3 ± 0.3 | 8.4 ± 0.6 | 7.7 ± 0.2 | 8.1 ± 0.4 | 7.4 ± 0.2 |
| Sugar (g) | 147.4 ± 18.7 | 113.2 ± 4.6 | 111.3 ± 9.8 | 131.2 ± 5.1 | 130.1 ± 8.4 | 115.4 ± 2.6 |
| Carbohydrate (g) | 291.7 ± 32.0 | 257.8 ± 9.8 | 251.1 ± 17.1 | 277.2 ± 8.3 | 276.9 ± 13.1 | 253.8 ± 5.3 |
| % of total kcal | 55.1 ± 2.9 | 49.7 ± 0.9 | 47.8 ± 1.5 | 49.3 ± 0.5 | 49.0 ± 1.0 | 47.9 ± 0.5 |
| Protein (g) | 68.7 ± 13.6 | 80.0 ± 2.9 | 82.1 ± 5.2 | 86.4 ± 2.5 | 86.8 ± 3.6 | 84.9 ± 2.0 |
| % of total kcal | 12.6 ± 1.1 | 15.5 ± 0.3 | 15.4 ± 0.6 | 15.4 ± 0.2 | 15.6 ± 0.4 | 16.0 ± 0.2 |
| Total fat (g) | 74.8 ± 9.9 | 78.9 ± 3.2 | 82.0 ± 6.0 | 85.6 ± 2.4 | 91.8 ± 4.6 | 84.6 ± 1.9 |
| % of total kcal | 31.4 ± 1.2 | 32.5 ± 0.6 | 33.6 ± 1.4 | 33.4 ± 0.4 | 35.9 ± 0.9 | 34.8 ± 0.4 |
| Saturated fat (g) | 22.0 ± 3.4 | 25.8 ± 1.2 | 26.0 ± 2.3 | 28.6 ± 1.0 | 30.1 ± 1.7 | 27.8 ± 0.7 |
| % of total kcal | 9.2 ± 0.6 | 10.4 ± 0.2 | 10.5 ± 0.5 | 11.0 ± 0.2 | 12.0 ± 0.5 | 11.4 ± 0.2 |
| Monounsaturated fat (g) | 28.5 ± 3.9 | 29.0 ± 1.3 | 30.6 ± 2.3 | 31.4 ± 0.9 | 33.4 ± 1.7 | 30.9 ± 0.7 |
| Polyunsaturated fat (g) | 18.6 ± 2.4 | 17.1 ± 0.7 | 17.9 ± 1.4 | 18.1 ± 0.4 | 20.4 ± 2.0 | 18.3 ± 0.5 |
| Total cholesterol (mg) | 214.7 ± 30.3 | 277.7 ± 15.1 | 316.2 ± 35.1 | 317.2 ± 13.2 | 311.9 ± 21.3 | 317.9 ± 9.1 |
Data are mean ± SE unless otherwise indicated. Means are adjusted for race/ethnicity, age, sex, education level, smoking status, and family history of diabetes, stratified by BMI.
The ADA recommendation for diabetes management and diabetes prevention among people with prediabetes who are obese is 14 g/1,000 kcal daily.