Obese or overweight children have an increased risk for chronic diseases. Targeting diet and exercise in schools could help prevent childhood obesity. We have previously shown the effectiveness of a 90-minute nutrition program in improving elementary school students’ food-label literacy. The objective of this study was to investigate the effectiveness of a 45-minute version of the program.
We conducted a pre–post study in a public school district, with no control group. We provided teacher training and program materials. Participants were 5th-grade students in 5 schools who had parental consent and were willing to take part. We condensed the program to a 45-minute lesson with a presentation and hands-on activity. The lesson showed students why and how to make healthful food choices based on Nutrition Facts panels and ingredient lists. The district’s physical education teachers taught the lesson. The primary outcome measure was food-label literacy (ie, the ability to distinguish between more and less healthful foods using a validated test instrument with Nutrition Facts panels and ingredient lists).
A total of 212 students completed pre–post measures. Following program delivery, we observed a significant gain of 16.2 percentage points in scores overall, ranging from 4.3 percentage points to 23.6 percentage points among schools. Results were similar to those achieved with the 90-minute program.
The condensed nutrition program improved students’ food-label literacy while requiring a minimal allocation of time. Further studies in other school districts would be useful.
In 2009–2010, nearly 17% of children and adolescents aged 2 through 19 years were obese, and approximately 32% were either overweight or obese (
Targeting modifiable risk factors such as diet and exercise early in life is likely to contribute to the prevention of childhood obesity. Schools can become an effective environment for obesity prevention, because no other institution has as much continuous and intensive contact and influence on children during the first 2 decades of life (
Enhancing children’s awareness of and interest in more healthful foods is a potential part of the solution (
This was a pre–post study conducted during March through June 2010, after approval by the Griffin Hospital Institutional Review Board (IRB) (IRB study no. 2010/03) by the Yale–Griffin Prevention Research Center (PRC) in collaboration with the New Haven Public Schools (NHPS) District Wellness Committee. The PRC provided teacher training and program materials, developed informed consent materials, and collected pre–post data. The NHPS district was responsible for teaching the program, scheduling data collection, distributing informed consent materials, collecting opt-out forms, and informing the PRC about students who had parental permission to participate in the study. To reduce burden on the district in scheduling data collection, no control schools were used for comparison.
The 5 participating schools were a subset of the district’s elementary/middle schools selected by the NHPS District Wellness Committee and whose principals agreed to participate (
| Characteristic | School A | School B | School C | School D | School E |
|---|---|---|---|---|---|
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| Magnet | Magnet | Magnet | Magnet | Traditional |
|
| Museums | Arts | Arts | International | Regular |
|
| Pre-K–8 | 5–8 | K–8 | Pre-K–8 | Pre-K–8 |
|
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| Eligible for free or reduced price meals | 75.1 | 81.8 | 70.6 | 87.4 | 92.2 |
| Gifted or talented | 3.3 | 11.0 | 18.5 | 2.9 | 2.2 |
|
| |||||
| American Indian | 0 | 0 | 0.2 | 0.2 | 0 |
| Asian | 1.3 | 1.7 | 2.0 | 2.9 | 0.6 |
| Black | 74.9 | 49.3 | 59.7 | 74.7 | 91.1 |
| Hispanic | 14.6 | 25.4 | 13.1 | 10.1 | 6.7 |
| White | 9.2 | 23.7 | 25.1 | 12.0 | 1.5 |
| Total minority | 90.8 | 76.3 | 74.9 | 88.0 | 98.5 |
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| Reading | 31.4 | 44.8 | 50.0 | 19.4 | NA |
| Writing | 41.7 | 73.6 | 67.9 | 36.6 | 10.0 |
| Mathematics | 37.1 | 63.2 | 79.6 | 35.1 | NA |
| Science | 27.8 | 48.4 | 50.9 | 19.5 | 5.0 |
Abbreviation: NA, not available.
2009–2010 school year data from Connecticut State Department of Education Strategic School Profiles (
Percentage of students meeting state goal for Connecticut Mastery Test Scores (ie, more demanding than proficient level but less than advanced level reported in No Child Left Behind Report Cards [
Because the program was incorporated into the health curriculum, all 5th-grade students in participating schools who were present when the Nutrition Detectives lesson was taught took part in the lesson. Study inclusion criteria were 1) being a 5th-grade student in a participating school; 2) having parental consent to complete the quizzes; 3) willingness, availability, and ability to complete the quizzes; and 4) presence at school on the day and in the room where the lesson was taught. Exclusion criteria were students who lacked parental consent, were unwilling/unavailable/unable to complete the quizzes, or were not present for the Nutrition Detectives lesson.
Information sheets and consent forms approved by the Griffin Hospital IRB were sent home to parents or legal guardians of 5th-grade students in study schools. The information sheets provided instructions for parents to opt out of having their child participate by a certain deadline date. All documents and participant information were obtained for research purposes only and strictly maintained to ensure confidentiality. All student assessment data were identified by number, not name.
A few months before this study, the PRC had partnered with the NHPS District Wellness Committee to adapt the 90-minute nutrition program to a 45-minute lesson, to serve as the third of 4 nutrition lessons taught by physical education (PE) teachers in all of the district’s elementary schools. The topics of lessons 1 through 4 were 1) how food affects our bodies; 2) the Food Guide Pyramid; 3) making healthful food choices by using nutrition information on food packages and 5 detective “clues”; and 4) balancing caloric intake and expenditure to maintain a healthy body weight. The nutrition lessons were part of a 5th-grade health curriculum developed by the district and community partners that also included lessons on physical activity, reproductive health, and substance abuse. PRC staff had taught the original 90-minute program to 315 5th-grade students in 8 NHPS schools as part of an unpublished feasibility study (D.L.K. and C.S.K., unpublished data) during the 2007–2008 and 2008–2009 school years and used the same tool to evaluate food label literacy.
The original 90-minute nutrition education program, Nutrition Detectives, (
The 5 clues in the school-based Nutrition Detectives program that help children and adolescents to make healthful food choices
The original Nutrition Detectives program included a 96-slide PowerPoint presentation; a 72-page teacher manual with detailed instructions; wall displays; and handouts. The program can be delivered in one 90-minute session, or in 2, 3, or 4 shorter sessions. Nutrition Detectives is freely available to educators; it led to an 18 percentage-point gain in food-label literacy scores (
The condensed Nutrition Detectives program used in the NHPS study included a 40-slide PowerPoint presentation and a 20-page lesson plan with program objectives, key concepts, vocabulary words, abbreviated instructions, wall displays, and handouts.
In March 2010, PRC staff provided teacher training on the Nutrition Detectives lesson to PE teachers from all K–8 schools in the district as part of a professional development session, including (but not limited to) the schools that elected to participate in the evaluation of the lesson. In May 2010, NHPS PE teachers taught the lesson in 5th-grade classrooms as part of the curriculum.
The primary outcome measure was food-label literacy and nutrition knowledge on healthful food choices. Children’s ability to choose “better-for-you” foods was assessed by using a previously validated (15) standardized test instrument (Food Label Quiz) that uses Nutrition Facts panels and ingredient lists from 5 categories of food products (breads, crackers, cereals, cereal bars, and cookies) discussed in the Nutrition Detectives program. The quiz consists of 10 questions. Each question asks students to select the more healthful of a given pair of food products on the basis of the nutrition information for each product. The selection of each better-for-you choice is based on one or more of the program’s 5 clues.
PRC research staff administered the Food Label Quiz in participating schools. Pretest and posttest quizzes were scheduled for days and times convenient to school schedules and relative to when the Nutrition Detectives lesson was taught in each school. When the PRC researchers arrived to collect data, the teachers identified the students who would be completing the quizzes. Because of the way informed consent was managed by the schools, the researchers were unable to determine the number of students who lacked parental consent, were unwilling/unavailable/unable to complete the quizzes, or were not present for the Nutrition Detectives lesson (eg, because of absence from school or disciplinary reasons).
Data were entered in an Excel (Microsoft Corporation, Redmond, Washington) spreadsheet and analyzed by using SPSS for Windows version 15.0 (SPSS Inc, Chicago, Illinois). The Food Label Quiz was scored as the percentage of correct responses. Paired
A total of 212 students — 89 boys (42.0% of participants) and 123 girls (58.0%) — completed both the pretest and posttest. There were 26 students (12.3%) from School A, 81 (38.2%) from School B, 49 (23.1%) from School C, 26 (12.3%) from School D, and 30 (14.1%) from School E. Mean baseline quiz scores ranged from 40.0% in School A to 59.0% in School C (
| Variable | No. of Quiz Scores | Pretest Score, % (SD) | Posttest Score, % (SD) | Change, Percentage Point (SD) |
|
|---|---|---|---|---|---|
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| 212 | 52.5 (20.5) | 68.6 (20.3) | 16.2 (24.3) | <.001 |
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| Boys | 89 | 52.8 (21.9) | 64.9 (21.9) | 12.1 (26.3) | .009 |
| Girls | 123 | 52.2 (19.4) | 71.3 (18.8) | 19.1 (22.4) | <.001 |
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| A (n = 26) | 26 | 40.0 (15.0) | 47.7 (14.5) | 7.7 (23.0) | .10 |
| B (n = 81) | 81 | 53.8 (20.0) | 77.4 (15.4) | 23.6 (20.8) | <.001 |
| C (n = 49) | 49 | 59.0 (20.7) | 76.1 (15.4) | 17.1 (22.6) | <.001 |
| D (n = 26) | 26 | 53.1 (20.9) | 66.5 (20.4) | 13.5 (29.0) | .03 |
| E (n = 30) | 30 | 48.7 (20.6) | 53.0 (21.5) | 4.3 (26.6) | .38 |
The Food Label Quiz (
The overall results of this study were similar to those from the unpublished feasibility study of the 90-minute program in which students scored an overall 52.6% (SD, 19.0%) in the pretest (vs 52.5% for the 45-minute program;
Although NHPS students in this study experienced an overall 16.2 percentage-point gain in food-label literacy scores after the 45-minute lesson, the extent of improvement varied among schools. The differences in scores at baseline or the gain in scores after the Nutrition Detectives lesson could partly be attributed to differences among schools in 1) overall instructional focus (ie, among magnet schools or between magnet and traditional schools; 2) students’ socioeconomic status; 3) percentage of gifted or talented students 4); percentage of minority students; or 5) overall level of student academic achievement. For example, the 2 schools with the highest baseline food-label literacy scores and the greatest gain in scores (School B and School C) were magnet schools with the highest proportions of gifted and talented students, the lowest proportions of minority students, and the highest proportions of students meeting state goals for academic achievement. In contrast, the 2 schools with the lowest baseline scores and small nonsignificant gains in scores (School A and School E) had lower proportions of gifted and talented students, the highest proportions of minority students, and lower proportions of students meeting state academic achievement goals. An exception was School D, which had a significant gain in food-label literacy scores but had a low proportion of gifted and talented students, a high proportion of minority students, and a low proportion of students meeting state academic achievement goals.
Other possible explanations for differences in scores include differences in the lesson delivery setting, PE teachers’ styles of teaching, and students’ degree of readiness to learn the lesson. For example, in one school (School A) with only a small gain in scores, the PE teacher taught the Nutrition Detectives lesson in the gymnasium rather than the classroom and combined students from all classrooms for the lesson; in addition, student disciplinary issues led to postponement of the lesson until a day when students were more cooperative.
Overall, the improvement in food-label literacy scores after the lesson was greater among girls (19.1 percentage points) than among boys (12.1 percentage points). However, this is not surprising given that throughout elementary, middle, and high school, girls tend to earn higher grades than boys in all major subjects (16).
Our study suggests that schools can take a lead in offering food literacy education that will enable children to identify more healthful food choices at school, at home, and in other settings. If the Nutrition Detectives program is used to achieve this goal, it appears that either the original 90-minute program or the condensed 45-minute version of the program could be used with similar success. Whereas the 90-minute version is already designed to fit well into school curricula without requiring a great deal of time, the 45-minute version could provide an additional option for schools with a crowded curricula.
This study has several limitations. The extent to which the results can be generalized can be questioned because the study group was limited to 1 school district and to schools within the district that chose to participate. The self-selection of schools to participate may have been due to a higher level of motivation to offer and assess the effects of nutrition education, which could bias the results toward the null. There was no control group for comparison in evaluating the 45-minute lesson. The differences in score improvements among schools could be attributed to differences in instructional focus, demographic makeup of students, academic achievement levels of students, or inconsistencies in program delivery among schools.
Despite these study limitations, the 45-minute Nutrition Detectives program appears to be an effective means of teaching elementary school students to identify healthful food choices while requiring minimal time in the school curriculum. Compared with the full-length Nutrition Detectives program, it requires less time and fewer resources to implement. Other schools can likely use this program to achieve similarly positive results, although the program may require academic readiness for students to best comprehend and apply the program’s content. Further confirmation of the condensed program’s effectiveness, either alone or in combination with other health programs, could be obtained through a randomized controlled trial with other school populations.
This study was supported by Centers for Disease Control and Prevention grant no. 5U48DP001945.
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