Sleep problems, including insomnia, apnea, and restless legs syndrome, are common, burdensome, and under-recognized in the United States. We sought to examine the association of sleep problems with diabetes among community-dwelling US adults.
We examined self-reported sleep problems in 9,848 adults (aged ≥20 y) participating in the National Health and Nutrition Examination Survey 2005 through 2008. Sleep problem information was elicited via validated questionnaire. Diabetes was defined by self-reported diagnosis or glycohemoglobin of 6.5% or higher. Multivariable logistic regression with US population-based weighting was used to obtain adjusted odds ratios (ORs) and 95% confidence intervals (CIs) for various sleep problems by diabetes status.
Sleep problems were common (>90% for any problem; 10%-40% for individual problems) overall, and people with diabetes were more likely than those without diabetes to report multiple problems (mean, 3.1 vs 2.5, respectively,
Diabetes is associated with a higher risk of sleep problems, including not only sleep apnea but also inadequate sleep, excessive sleepiness, leg symptoms, and nocturia, independent of body mass index. Clinicians should be aware of the high prevalence of sleep problems among their patients with diabetes and should consider screening and treatment, which may improve patients' quality of life.
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Describe the overall prevalence of sleep problems among persons with diabetes as based on 2005-2008 NHANES data.
Describe factors modifying the prevalence of sleep problems among persons with diabetes as based on 2005-2008 NHANES data.
Describe the prevalence of specific sleep problems among persons with diabetes as based on 2005-2008 NHANES data.
Nancy Saltmarsh, Editor,
Laurie Barclay, MD. Freelance writer and reviewer, Medscape, LLC. Disclosure: Laurie Barclay, MD, has disclosed no relevant financial relationships.
Disclosures: Laura Plantinga, ScM; Madhu N. Rao, MD; and Dean Schillinger, MD, have disclosed no relevant financial relationships.
One-third of US adults report inadequate sleep (
Both diabetes (
Although there are more than 80 recognized sleep disorders (
NHANES is conducted by the Centers for Disease Control and Prevention (CDC) and consists of a standardized in-home interview followed by a physical examination at a mobile examination center. NHANES uses representative samples of noninstitutionalized US civilian residents. We limited our analysis to NHANES 2005 through 2008 adult (≥20 y) participants who responded to the sleep questionnaire and completed the examination (n = 9,848). NHANES 2005 through 2006 and 2007 through 2008 reported response rates of 77.4% and 75.4% for the examined participants, respectively. All participants gave written informed consent. The National Center for Health Statistics Research Ethics Review Board approved the protocol.
Interviewers administered a questionnaire pertaining to sleep habits and sleep-related problems (
Laboratory personnel performed glycohemoglobin measurements using a high-performance liquid chromatography system and assessed fasting plasma glucose concentration by a hexokinase method. Laboratory personnel also measured serum and urine creatinine by the modified kinetic method of Jaffe and urine albumin using solid-phase fluorescence immunoassay. Examination personnel recorded anthropomorphic measurements (weight and height, used to calculate body mass index [BMI]) and blood pressure (≥3 auscultatory measurements).
We used inadequate sleep, sleep deprivation, daytime sleepiness, and sleeping pill use as markers of insomnia. We defined inadequate sleep as less than 7 total hours of sleep, according to National Sleep Foundation guidelines (
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| Inadequate sleep | How much sleep do you usually get at night on weekdays or workdays? | Any number of hours with upper limit of 12 | <7 h |
| Severe sleep deprivation | How long does it usually take you to fall asleep? | Any number of minutes with upper limit of 60 | ≤5 min |
| Frequent daytime sleepiness | In the past month, how often did you feel excessively or overly sleepy during the day? | Never, rarely (1 time/mo), sometimes (2-4 times/mo), often (5-15 times/mo), almost always (16-30 times/mo) | Often/almost always |
| Frequent sleeping pill use | In the past month, how often did you take sleeping pills or other medication to help you sleep? | ||
| Apnea | In the past 12 months, how often did you snort, gasp, or stop breathing while you were sleeping? | Never, rarely (1-2 nights/wk), occasionally (3-4 nights/wk), frequently (≥5 nights/wk) | Often/almost always or yes and sleep apnea |
| Have you ever been told by a doctor or other health professional that you have a sleep disorder? | Yes, no | ||
| What was the sleep disorder? | Sleep apnea, insomnia, restless legs, other | ||
| Nocturia | During the past 30 days, how many times per night did you most typically get up to urinate, from the time you went to bed at night until the time you got up in the morning? | Any number with upper limit of 5 | ≥2 episodes/ night |
| Leg symptoms | In the past month, how often did you have leg jerks while trying to sleep? | Never, rarely (1 time/mo), sometimes (2-4 times/mo), often (5-15 times/mo), almost always (16-30 times/mo) | Often/almost always or yes and restless legs |
| In the past month, how often did you have leg cramps while trying to sleep? | |||
| Have you ever been told by a doctor or other health professional that you have a sleep disorder? | Yes, no | ||
| What was the sleep disorder? | Sleep apnea, insomnia, restless legs, other | ||
Abbreviation: NHANES, National Health and Nutrition Examination Survey.
Adapted by NHANES from the Sleep Heart Study Sleep Habits Questionnaire.
From kidney conditions – urology questionnaire of NHANES.
We defined diabetes by self-report (answer of yes to the question, "Other than during pregnancy, have you ever been told by a doctor or other health care provider that you have diabetes or sugar diabetes?") or glycohemoglobin of 6.5% or more (
We defined self-reported diseases by answers of yes to the question, "Have you ever been told by a doctor or other health professional that you have [disease or condition]." We defined self-reported CVD by an answer of yes to any of coronary artery disease, angina, myocardial infarction, stroke, or congestive heart failure. We defined hypertension by self-report or by measured blood pressure of 140/90 mm Hg or higher. We defined depressive symptoms by at least 5 positive responses on the PHQ-9, along with reported functional impairment. We calculated estimated glomerular filtration rate (eGFR) according to the Modification of Diet in Renal Disease equation for isotope dilution mass spectrometry traceable creatinine (
We compared selected characteristics for participants with and without diabetes using χ2 tests for categorical variables and
Participants with diabetes were older and more likely to be non-Hispanic black, to have no high school diploma, and to be insured than those without diabetes (
Overall, 93% of the adult US population reported at least 1 of the problems examined (
Number of reported sleep problems by diabetes status. The mean number of problems was 2.5 for the no-diabetes group and 3.1 for the diabetes group. Differences between the 2 groups were significant at
| Diabetes | % Reporting Sleep Problems, by No. of Sleep Problems | ||||
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| 0 | 1 | 2 | 3 | ≥4 | |
| No | 7.29 | 19.37 | 27.87 | 23.01 | 22.46 |
| Yes | 8.5 | 10.24 | 19.63 | 22.05 | 39.57 |
Diabetes was associated with increased odds of inadequate sleep, frequent daytime sleepiness, restless legs symptoms, sleep apnea, and nocturia (
Sensitivity analyses examining the association of sleep problems with diabetes defined only by glycohemoglobin showed similar results, except that the association between glycohemoglobin and sleep apnea was fully explained by BMI (data not shown). Results with diabetes defined by self-report, glychohemoglobin, and fasting plasma glucose were nearly identical to our primary analyses. When diabetes was examined by severity category (no diabetes, diabetes with glycohemoglobin <7.5%, diabetes with glycohemoglobin >7.5%), apnea, leg symptoms, daytime sleepiness, and nocturia (but not inadequate sleep) all showed greater odds with increasing severity in a significant, graded fashion. Diabetes duration was significantly associated with the same problems; risk increased 20% to 30% per 10 years since diagnosis.
Furthermore, the associations of diabetes with sleep problems were also similar among the subset of the population not reporting sleeping pill use (data not shown). Adjustment for other possible confounders generally did not substantially change the results: waist circumference was associated with sleep apnea (per 1-cm increase: OR, 1.03; 95% CI, 1.02-1.05), but its addition to the model did not alter the association of diabetes with apnea (OR, 1.41; 95% CI, 1.02-1.95). Similarly, the association of diabetes with nocturia was not affected by either pulse pressure (OR, 1.48; 95% CI, 1.20-1.84) or systolic blood pressure (OR, 1.48; 95% CI, 1.19-1.83). Higher income was generally associated with lower prevalence of sleep problems (with the exception of apnea, which showed the opposite association for the highest income category); however, its addition to the models did not affect the association of diabetes with sleep problems.
Stratified analyses showed that the association of sleep apnea, leg symptoms, and nocturia with diabetes was strongest among participants younger than 60 years old compared to those 60 or older (leg symptoms: OR, 1.94 vs 1.24;
We found that sleep problems are highly prevalent in the United States. More than 90% of NHANES respondents reported any examined sleep problem and 10% to 40% reported any given problem. Inadequate sleep, frequent daytime sleepiness, apnea, leg symptoms, and nocturia were all more common among those with diabetes than those without diabetes. These associations persisted after adjustment for conditions that could contribute to poor sleep and were generally strongest among respondents who were younger and female. Although frequent sleeping pill use and severe sleep deprivation were both common, the prevalence of these problems did not differ by diabetes status.
The association of diabetes with sleep apnea, which was independent of obesity — a risk factor for both conditions — has been shown previously (
Although we have shown that diabetes is independently associated with increased risk of several sleep problems, the cross-sectional study design precludes causal inference, despite the magnitude and dose-response nature of the observed associations. Additionally, while we found that duration of diabetes was positively associated with increased risk of apnea, nocturia, leg symptoms, and daytime sleepiness — suggesting a possible temporal relationship between diabetes and subsequent sleep problems — we cannot definitively establish the directionality of the association. Previous research examining potential causal links between diabetes and sleep problems has been inconclusive. For example, a small study showed that forced sleep deprivation in healthy young men led to decreased leptin levels and increased appetite (
Other limitations of note include the self-report of sleep problems, which is subject to recall and detection bias. Data for neuropathy or chronic pain, pruritis, caffeine use, neck circumference, and 24-hour blood pressure were not available in the surveys analyzed. Restless legs symptoms may not be limited to leg cramps or jerks. Sleep studies were not performed. Although we were able to show that adjustment for income did not affect the association between diabetes and sleep problems, we did not have data on poverty-related stressors. Such stressors are thought to increase the "allostatic load" and both interfere with sleep and increase risk for chronic diseases such as diabetes (
However, our study also augments previous research on diabetes and sleep problems in several ways. It is a large, nationally representative study examining a comprehensive range of sleep problems, regardless of diagnosis. We were able to compare prevalence among people with diabetes to that of similar people without diabetes, to determine whether diabetes had an independent effect on sleep problems after adjustment for other factors strongly related to both diabetes and sleep, including age, sex, obesity, cardiovascular disease, depression, kidney disease, alcohol use, and income.
In conclusion, people with diabetes are more likely to have sleep problems than their counterparts of the same age, sex, and race/ethnicity without diabetes, regardless of several behaviors and comorbid conditions that could interfere with sleep. Because sleep problems and diabetes are both associated with poor quality of life (
We thank the participants and staff of the NHANES survey and Seena Nair for her assistance with preparation of tables. This publication was supported by Cooperative Agreement no. 5U58DP002007-02 (Collaborative Chronic Disease, Health Promotion and Surveillance Program) from CDC.
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services, the Public Health Service, the Centers for Disease Control and Prevention, or the authors' affiliated institutions.
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On the basis of the study of 2005-2008 NHANES data by Dr. Plantinga and colleagues, which of the following statements about the overall prevalence of sleep problems among persons with diabetes is About half of persons in the survey reported having any sleep problem. Among persons with diabetes, the mean number of sleep problems was about 2. The study proves that diabetes causes sleep problems. People with diabetes are more likely to have sleep problems than are persons of the same age, sex, and race/ethnicity without diabetes.
On the basis of the study of 2005-2008 NHANES data by Dr. Plantinga and colleagues, which of the following statements about factors modifying the prevalence of sleep problems among persons with diabetes is Adjustment for conditions that could contribute to poor sleep abolished the observed associations between sleep problems and diabetes. The observed associations between sleep problems and diabetes were strongest among older respondents. The observed associations between sleep problems and diabetes were stronger in men than in women. Duration of diabetes was positively associated with increased risk for specific sleep problems.
Your patient is a 56-year-old man with type 2 diabetes. On the basis of the study of 2005-2008 NHANES data by Dr. Plantinga and colleagues, which of the following statements about the prevalence of specific sleep problems would Adjusted risk for restless legs symptoms is increased by about 40% compared with someone without diabetes. He is at increased risk for frequent sleeping pill use compared with someone without diabetes. He is at increased risk for severe sleep deprivation compared with someone without diabetes. After adjustment for diuretic use, risk for nocturia is not increased compared with persons without diabetes.
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| Strongly Disagree | Strongly Agree | |||
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| 1 | 2 | 3 | 4 | 5 |
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| Strongly Disagree | Strongly Agree | |||
| 1 | 2 | 3 | 4 | 5 |
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| Strongly Disagree | Strongly Agree | |||
| 1 | 2 | 3 | 4 | 5 |
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| Strongly Disagree | Strongly Agree | |||
| 1 | 2 | 3 | 4 | 5 |
Characteristics of the US Adult Population, Overall and by Diabetes Status, NHANES, 2005-2008
| Characteristic | Total % (95% CI) | Diabetes Status, % (95% CI) | ||
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| No Diabetes (n = 8,424) | Diabetes (n = 1,424) |
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| 46.7 (45.8-47.5) | 45.5 (44.7-46.4) | 58.9 (57.7-60.1) | <.001 |
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| Male | 48.0 (47.1-48.9) | 47.9 (47.0-49.0) | 48.5 (44.8-52.2) | .77 |
| Female | 52.0 (51.1-52.9) | 52.1 (51.1-53.0) | 51.5 (47.8-55.2) | |
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| Non-Hispanic white | 71.4 (66.5-75.8) | 72.4 (67.7-76.6) | 62.6 (54.2-70.3) | <.001 |
| Non-Hispanic black | 10.7 (8.3-13.7) | 9.9 (7.6-12.8) | 17.7 (13.6-22.8) | |
| Mexican American | 8.2 (6.5-10.2) | 8.1 (6.5-10.1) | 8.8 (6.5-11.8) | |
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| <High school | 18.9 (16.8-21.2) | 17.7 (15.6-20.0) | 29.1 (26.0-32.5) | <.001 |
| ≥High school | 81.1 (78.8-83.2) | 82.3 (80.0-84.4) | 70.9 (67.6-74.0) | |
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| <20,000 | 15.4 (13.9-17.1) | 14.6 (13.1-16.2) | 22.8 (19.5-26.4) | <.001 |
| 20,000-44,999 | 27.8 (25.4-30.2) | 27.1 (24.6-29.7) | 33.8 (30.2-37.5) | |
| 45,000-74,999 | 24.2 (22.5-26.0) | 24.6 (22.9-26.4) | 21.0 (17.7-24.9) | |
| ≥75,000 | 32.6 (29.5-35.9) | 33.8 (30.5-37.2) | 22.3 (19.1-25.9) | |
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| Not insured | 19.0 (16.9-21.2) | 19.6 (17.6-21.9) | 12.8 (10.4-15.7) | <.001 |
| Insured | 81.0 (78.8-83.1) | 80.3 (78.1-82.4) | 87.2 (84.3-89.6) | |
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| Every day | 19.8 (17.8-21.9) | 20.3 (18.1-22.6) | 15.8 (13.3-18.7) | .01 |
| Sometimes/not at all | 80.2 (78.1-82.2) | 79.8 (77.4-81.9) | 84.2 (81.3-86.7) | |
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| 28.5 (28.3-28.8) | 28.1 (27.7-28.3) | 32.9 (32.3-33.5) | <.001 |
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| Symptomatic by PHQ-9 | 5.1 (4.5-5.9) | 4.9 (4.2-5.7) | 7.2 (5.4-9.4) | .02 |
| Not symptomatic by PHQ-9 | 94.9 (94.1-95.6) | 95.1 (94.3-95.8) | 92.9 (90.7-94.6) | |
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| Yes | 41.8 (39.8-43.8) | 38.4 (36.4-40.5) | 71.8 (68.8-74.6) | <.001 |
| No | 58.2 (56.2-60.2) | 61.6 (59.5-63.6) | 28.2 (25.4-31.2) | |
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| Yes | 8.7 (7.8-9.6) | 6.5 (5.8-7.4) | 27.2 (24.0-30.7) | <.001 |
| No | 91.3 (90.4-92.2) | 93.5 (92.7-94.2) | 72.8 (69.3-76.0) | |
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| UACR ≥30 mg/g | 8.0 (7.2-8.8) | 6.1 (5.5-6.9) | 23.6 (20.6-26.8) | <.001 |
| UACR <30 mg/g | 92.0 (91.2-92.8) | 93.9 (93.2-94.5) | 76.4 (73.2-79.4) | |
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| eGFR <60 mL/min/1.73 m2 | 8.3 (7.2-9.5) | 7.0 (5.9-8.3) | 19.5 (16.9-22.4) | <.001 |
| eGFR ≥60 mL/min/1.73 m2 | 91.7 (90.5-92.8) | 93.0 (91.7-94.1) | 80.5 (77.6-83.1) | |
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| 3.8 (3.5-4.1) | 4.0 (3.7-4.4) | 2.1 (1.7-2.6) | <.001 |
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| Yes | 6.0 (5.3-6.7) | 5.4 (4.7-6.1) | 11.3 (9.7-13.2) | <.001 |
| No | 94.0 (93.3-94.7) | 94.6 (93.9-95.3) | 88.7 (86.8-90.3) | |
Abbreviations: NHANES, National Health and Nutrition Examination Survey; CI, confidence interval; PHQ-9, patient health questionnaire, 9-item; UACR, urinary albumin:creatinine ratio; eGFR, estimated glomerular filtration rate.
Values are percentages except where indicated by the word "mean."
Calculated by using χ2 tests for categorical variables and analysis of variance for continuous variables.
Other race/ethnicity category (including other Hispanic, Asian, Pacific Islander, and Native American) not shown because of within-category heterogeneity, but respondents in "other" category are included in all analyses.
Self-reported or measured blood pressure ≥140/90 mm Hg.
Self-reported.
Prevalence of Selected Sleep Problems Among US Adults, NHANES, 2005-2008
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| Any problem | 92.6 |
| Leg symptoms | 41.1 |
| Inadequate sleep | 37.0 |
| Severe sleep deprivation | 28.7 |
| Nocturia | 24.5 |
| Frequent daytime sleepiness | 18.6 |
| Frequent sleeping pill use | 9.1 |
| Apnea | 8.9 |
Abbreviation: NHANES, National Health and Nutrition Examination Survey.
Odds of Sleep Problems for People With Diabetes, NHANES, 2005-2008
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| OR (95% CI) vs No Diabetes |
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| Unadjusted | 1.33 (1.16-1.52) |
| Adjusted | 1.16 (0.97-1.38) |
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| Unadjusted | 1.05 (0.86-1.28) |
| Adjusted | 1.09 (0.84-1.42) |
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| Unadjusted | 1.38 (1.15-1.65) |
| Adjusted | 1.26 (0.98-1.63) |
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| Unadjusted | 1.60 (1.20-2.12) |
| Adjusted | 1.26 (0.95-1.68) |
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| Unadjusted | 1.68 (1.43-1.99) |
| Adjusted | 1.40 (1.12-1.78) |
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| Unadjusted | 2.49 (2.01-3.08) |
| Adjusted | 1.45 (1.06-1.98) |
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| Unadjusted | 2.91 (2.41-3.51) |
| Adjusted | 1.51 (1.22-1.87) |
Abbreviations: NHANES, National Health and Nutrition Examination Survey; OR, odds ratio; CI, confidence interval.
See Box in Methods for definitions.
Data were adjusted for age, sex, race/ethnicity, body mass index (continuous), cardiovascular disease, depression, albuminuria, kidney function, diuretic use, and alcohol use.