The law enforcement profession is a highly stressful occupation. Law enforcement officers (LEOs) include police officers, detectives and criminal investigators, correctional officers, bailiffs, fish and game wardens, and parking enforcement workers. Police officers are required to be constantly on alert because they are likely to experience unexpected situations at any moment such as confrontation by criminals. In addition, they commonly work overtime and various shift schedules, and they experience administrative and organizational pressure and demands. These stressors could adversely affect their health and their lifestyle resulting in conditions such as posttraumatic stress disorder (PTSD) [1,2], metabolic syndrome [3], cardiovascular disease [4], and alcoholism and anxiety [5]. Collins and Gibbs [6] reported that police organizational culture and workload were the key issues in officer stress in one county police force. A study on police officers in the United Kingdom showed that the prevalence of PTSD in officers was six or more times the prevalence for the community [7].

Protective service workers, police officers and firefighters, had the second highest obesity prevalence (29.8%) among 41 occupational categories, and the annual change in obesity prevalence (2.1% ± 0.8) was two times higher than that for the United States population (0.95% ± 0.11) in the period from 1997 to 2002 [8]. A recent study showed that, in an urban police population, the prevalence of obesity for male officers was 47.4%, while for female officers it was only 16.0% [9]. Obesity has been shown to be associated with certain chronic diseases and injuries (e.g., cardiovascular disease, musculoskeletal disorders, vibration-induced injury, and sleep-disorders) and with occupational safety [10].

Several studies have reported that psychological distress is associated with obesity. Psychological distress elevated body mass index (BMI) [11,12] and central obesity [13]. Many studies have reported the positive relationship between job stress and obesity in workers [13-16]. Other studies have found that stress from family concerns correlated with depression and obesity [17,18]. Very few studies have examined the association between psychological distress and obesity in law enforcement workers or military personnel. In a study conducted among Afghanistan and Iraq War veterans, Barber and colleagues [19] found that PTSD and depression were not associated with increased weight. Another study showed that depressive symptoms were associated with the metabolic syndrome among police officers [9].

Psychological factors like depression, anxiety, fatigue, and psychological trauma might be risk factors for obesity. The objective of this paper is to investigate the association between psychological distress and obesity among a cross-section of LEOs who responded over a seven-year period in the United States.

Table 1 shows descriptive statistics for demographics and other selected characteristics for LEOs and the United States workers. The average age of all LEOs (n = 929) was 39.3 years. The prevalence of current smoking was higher (though not statistically significant) in women than in men (20.4% vs. 13.5%). As expected, male and female LEOs differed with respect to BMI (p < 0.001). For example, the prevalence of being overweight (25 ≤ BMI < 30 kg/m²) or obese (BMI ≥ 30) was significantly higher among male LEOs than among female LEOs (83.9% vs. 71.7%), however, male officers spent more time in physical activity compared to female officers (5.1 hours/week vs. 3.6 hours/week; p < 0.001). The mean total psychological distress score among all LEOs was 1.32. Female LEOs had significantly higher mean levels of psychological distress score than male LEOs (1.82 vs. 1.19; p = 0.020). The score for "restlessness" was highest among the male LEOs, followed by "nervousness" and "high effort" (Fig. 1). Among female LEOs, "nervousness" had the highest score. The mean level of "nervousness" was almost twice as high in female compared with male LEOs, and female LEOs also reported higher scores for "sadness", "hopelessness", and "worthlessness" than the male LEOs.

The association between selected characteristics and psychological distress is presented in Table 2. There was a slightly higher prevalence of officers with less education in the highest distress category. Similarly, a larger proportion of officers in the moderate and high distress group had low annual income (< USD 35,000) than for those in the mild and no distress categories. Officers with high distress reported a significantly lower mean sleep duration compared to those with mild and no distress (6.5 hours/week, 6.8 hours/week, 6.9 hours/week respectively; p = 0.003).

Table 3 shows the association between psychological distress and BMI, stratified by gender. Among female officers, mean BMI increased significantly with increasing psychological distress (no distress, BMI = 27.2 kg/m²; mild distress, 27.6 kg/m²; and moderate/high distress, 33.1 kg/m²; p = 0.016) after adjustment for age, race, annual income, and education level. There was no association between psychological distress and BMI among male officers. Survey year was not shown to be a confounder so it was excluded from the final models of Tables 3, 4.

Physical activity was a significant effect modifier in the relationship between the psychological distress and obesity among male LEOs (interaction p-value = 0.002) but not among female LEOs (interaction p-value = 0.860). Table 4 shows the association between psychological distress and BMI, stratified by physical activity for male LEOs. Among male officers reporting low physical activity, mean levels of BMI slightly increased as levels of psychological distress increased, but the trend was not statistically significant. This association was less striking and also not significant among male officers who reported high physical activity.

This study shows that psychological distress was positively associated with BMI in female LEOs. There are few published studies that have investigated the association between psychological distress and obesity among LEOs. However, many more studies have been identified that have investigated the association between work-related stress and obesity. Findings regarding the association between high work distress and obesity among workers show mixed results. One study found no significant association between work stress and obesity [26]. Authors of a British cohort study [14] reported that job stress was a risk factor for weight gain depending on the baseline weight. Among workers with a BMI of < 22 kg/m² at baseline, job stress resulted in weight loss, whereas among workers with a BMI of > 27 kg/m² at baseline, it was associated with weight gain [14]. A longitudinal study conducted in the United States showed that increased psychosocial stress related to job-related demands was a risk factor for weight gain among adult males [11]. Other studies have reported that workplace stress is associated with higher uncontrolled eating [16] and increased obesity [13,27].

The current study found that the prevalence of serious psychological distress (K6 ≥ 13) among all LEOs was much lower (0.91%) compared to the average prevalence of United States working adults (1.57%). This result may suggest that LEOs are mentally healthy because good mental and physical health are pre-requisites for acceptance into the profession. Our study showed that female LEOs had more than triple the prevalence of serious psychological distress (i.e., K6 > 13) than male LEOs (2.03% vs. 0.56%, respectively) although overall prevalence was low. It is possible that female LEOs may experience greater occupational stress in the male-dominated profession of law enforcement [28-30]. Yoo and Franke [28] reported that female officers had significantly higher scores on perceived stress, job strain, vital exhaustion, and effort reward imbalance than male officers. Examples of work-related stressors that may be more likely to affect female officers are confronting death, violence, work schedule, gender discrimination, relationship with coworkers, and workload [29,30]. Recent studies [9,28] have reported that stressors among female officers, such as organizational problems and lack of support, were associated with more adverse cardiovascular risk factor levels and certain chronic diseases (metabolic syndrome, hypercholesterolemia, and diabetes). In our study, nervousness, restlessness/fidgeting, and high effort were associated with the most psychological distress regardless of gender. Our study also showed that female officers had a higher prevalence of nervousness than male officers. Psychological distress may operate through various factors (including several lifestyle behaviors such as levels of physical activity, dietary habits, and sleep habits) to influence weight. According to the American Psychological Association [31], sedentary behaviors (e.g., watching television, drinking, smoking, playing too many video games and surfing the internet) could have serious implications for weight gain. After stratification by physical activity, mean BMI increased with increasing psychological distress among male LEOs with low levels of physical activity, but the association was not significantly significant.

Some individuals may use food as a means of coping with distress. Those with high levels of distress may change their food choices from healthy foods (e.g., low fat) to unhealthy foods (e.g., high hydrogenated fat) and may also increase their food consumption [32,33]. Torres and Nowson [34] reviewed several studies and concluded that chronic stress was associated with higher consumption of high-sugar and high-fat foods and was related to weight gain in men. Fernandez and colleagues [15] reported that chronic and acute occupational stressors increased BMI among workers in upstate New York. We were unable to find published studies that investigated the association of distress with dietary changes or food intake among LEOs. However, a study conducted among transit workers suggest that dietary changes may be related to long work hours and shift work [35]. Persons who are scheduled to work on the night shift are known to have limited access to healthy restaurants, and they may be more likely to eat fast foods which contain high levels of fat and sugar [35]. Emotional and stress-related eating is associated with increased food intake which can lead to overweight and obesity [27,36,37].

Some officers may drink alcohol to cope with the strains and pressures of their work or in socialization with coworkers. Davey et al. [38] reported that 30% of officers in an Australian state police service were at risk of harm from excessive alcohol consumption. Heavy alcohol drinking, which is associated with increased caloric intake, has been linked to an increased BMI [39,40]. Previous research [41], however, found that among police officers in Mississippi, those with the greatest risk of drinking problems were young, white, and unmarried day-shift officers. Also, the prevalence of drinking among Mississippi officers was similar to that of the United States general population [41]. Our study confirmed that the prevalence of drinking > 3 drinks/week (21.9%) among LEOs was similar to that of NHIS United States workers (22.9%), but the average number of drinks per occasion (3.8) for LEOs was slightly higher than that of United States workers (3.1). Studies have shown that those with hazardous drinking behaviors had fewer occasions for drinking than the non-hazardous group, but consumed more drinks per occasion [39,41]. Lindsay [41] also reported that officers on the day shift were at greater risk for alcohol problems since most alcohol drinking occurs during the evenings. Gu and colleagues [42] showed alcohol drinking was positively correlated with waist circumference and abdominal height. Therefore, if officers drink excessively to cope with the challenges of their duties, this practice may adversely affect body weight and BMI.

A recent study conducted on a sample of the United States police officers reported significant inverse associations between perceived stress and sleep duration [43]. The authors also found that, in the fourth quartile of perceived stress, female officers were almost four times more likely and male officers were about six times more likely to experience poor sleep quality compared to officers in the first quartile of perceived stress. These findings have public health implications for obesity since studies have shown short sleep duration to be positively associated with metabolic syndrome and obesity [44,45].

One biological mechanism through which psychological stress may be associated with obesity is through increased cortisol production. Cortisol, a hormone which is secreted by the adrenal glands and is responsible for maintaining homeostasis, may be a physiological measure of stress. Chronic psychological stress prolongs high levels of cortisol, which have negative health effects such as hyperglycemia [46], elevated blood pressure and diminished heart rate variability [47], increased abdominal obesity [48,49], and metabolic syndrome [50]. Dallman [36] reported that persons who experience stress typically choose foods with high fat and sugar content even if they are neither hungry nor have a homeostatic need for calories, and concluded that stress and the brain stress networks promoted personal eating behaviors that may lead to obesity. Police studies reported that officers with post-traumatic stress disorder had higher awakening salivary cortisol levels [51], and cortisol dysregulation was apparent in male officers with metabolic syndrome [52]. In the highly stressful work environment of law enforcement, it is quite possible that LEOs may be experiencing chronic stress. Therefore the higher levels and prolonged elevation of cortisol may result in increased blood sugar and body fat.