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Participant Handout (2012)
  • Cover Handout
    Cover (Handout)
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  • All Sessions Handout
    All Sessions (Handout)
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  • Session 12 Stress and Time Management Handout
    Session 12: Stress and Time Management (Handout)
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  • Session 11 Preventing Relapse Handout
    Session 11: Preventing Relapse (Handout)
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  • Session 10 Handling Holidays Vacations and Special Events Handout
    Session 10: Handling Holidays, Vacations, and Special Events (Handout)
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  • Session 1 Welcome to Sessions 712 Handout
    Session 1: Welcome to Sessions 7-12 (Handout)
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  • Session 13 Heart Health Handout
    Session 13: Heart Health (Handout)
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  • Session 1 Welcome to the National Diabetes Prevention Program
    Session 1: Welcome to the National Diabetes Prevention Program
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  • Session 6 Being Active  A Way of Life
    Session 6: Being Active – A Way of Life
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  • Session 8 Take Charge of Whats Around You
    Session 8: Take Charge of What’s Around You
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  • Session 9 Problem Solving
    Session 9: Problem Solving
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  • Session 7 Tip the Calorie Balance
    Session 7: Tip the Calorie Balance
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  • Session 5 Move Those Muscles
    Session 5: Move Those Muscles
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  • Session 15 Final Session Looking Back and Looking Forward Handout
    Session 15: Final Session: Looking Back and Looking Forward (Handout)
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  • Session 8 Stepping up to Physical Activity Handout
    Session 8: Stepping up to Physical Activity (Handout)
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  • Session 7 Staying on Top of Physical Activity Handout
    Session 7: Staying on Top of Physical Activity (Handout)
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  • Session 6 More Volume Fewer Calories Handout
    Session 6: More Volume, Fewer Calories (Handout)
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  • Session 4 Healthy Eating  Taking it One Meal at a Time Handout
    Session 4: Healthy Eating – Taking it One Meal at a Time (Handout)
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  • Session 14 A Closer Look at Type 2 Diabetes Handout
    Session 14: A Closer Look at Type 2 Diabetes (Handout)
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  • Session 3 Food Preparation and Recipe Modification Handout
    Session 3: Food Preparation and Recipe Modification (Handout)
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